Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Supervalu, Inc.
Rice Fat Free Crackers, Rice
367kcal
6.7Protein
0Fat
83.3Carbs
Kraft Heinz Foods Company
Rice Thin Crackers, Sesame Seed
433kcal
6.7Protein
6.7Fat
80Carbs
PANOS Brands LLC
Rice Thins Cheddar Rice Snack Crackers, Cheddar
400kcal
6.7Protein
5Fat
86.7Carbs
Lieber Chocolate & Food Products Co.
Rice Thins Sea Salt Light & Crispy
467kcal
6.7Protein
8.3Fat
83.3Carbs
Lieber Chocolate & Food Products Co.
Rice Thins, Onion & Garlic
467kcal
6.7Protein
10Fat
83.3Carbs
Harris-Teeter Inc.
Rich 'N Crisp Crackers, Rich 'N Crisp
500kcal
7.1Protein
25Fat
64.3Carbs
Dollar Tree Stores, Inc.
Rich & Crisp Crackers
500kcal
7.1Protein
21.4Fat
64.3Carbs
Supervalu, Inc.
Rich & Crisp Crackers
500kcal
7.1Protein
21.4Fat
64.3Carbs
Family Dollar Stores Inc.
Rich & Crisp Crackers, Light & Buttery
500kcal
7.1Protein
21.4Fat
64.3Carbs
Winn-Dixie Stores, Inc.
Rich & Crisp Crackers, Light Flaky Buttery
500kcal
7.1Protein
21.4Fat
64.3Carbs
Bi-Lo Inc.
Rich & Crisp Crackers, Original
500kcal
7.1Protein
21.4Fat
64.3Carbs
Food Town Stores Inc.
Rich & Crisp Crackers, Original
500kcal
7.1Protein
21.4Fat
64.3Carbs
Islands Kitchen
Rich & Crisp Crackers, Original
500kcal
7.1Protein
21.4Fat
64.3Carbs
Associated Wholesale Grocers, Inc.
Rich & Crisp Crackers, Rich & Crisp
500kcal
7.1Protein
25Fat
64.3Carbs
H E Butt Grocery Company
Rich & Crisp Crackers, Rich & Crisp
500kcal
7.1Protein
21.4Fat
64.3Carbs
Weis Markets, Inc.
Rich Classic Crackers
500kcal
7.1Protein
21.4Fat
64.3Carbs
Gamesa USA Inc.
Rich Flaky Crackers
448kcal
6.9Protein
20.7Fat
65.5Carbs
H E Butt Grocery Company
Rich Golden Crackers, Rich Golden
450kcal
5Protein
20Fat
70Carbs
Nabisco Biscuit Company
Ritz, Big Crackers
500kcal
6.2Protein
21.9Fat
62.5Carbs