Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Laiki Inc.
Red Rice With Cracked Black Pepper, Cracked Black Pepper
464kcal
14.3Protein
21.4Fat
60.7Carbs
Red Wine & Rosemary Gourmet Crackers, Red Wine; Rosemary
444kcal
5.6Protein
25Fat
55.6Carbs
Nabisco Biscuit Company
Reduced Fat 100% Whole Grain Snacks, Reduced Fat
414kcal
6.9Protein
12.1Fat
75.9Carbs
Meijer, Inc.
Reduced Fat Applause Crackers, Reduced Fat
467kcal
6.7Protein
13.3Fat
73.3Carbs
Meijer, Inc.
Reduced Fat Applause Crackers, Reduced Fat
467kcal
6.7Protein
13.3Fat
73.3Carbs
Wakefern Food Corporation
Reduced Fat Baked Whole Wheat Wafers, Reduced Fat
387kcal
9.7Protein
8.1Fat
77.4Carbs
Safeway, Inc.
Reduced Fat Classic Snack Crackers
467kcal
6.7Protein
13.3Fat
73.3Carbs
Lieber Chocolate & Food Products Co.
Reduced Fat Crackers
467kcal
6.7Protein
13.3Fat
73.3Carbs
Keebler Company
Reduced Fat Crackers
438kcal
6.2Protein
12.5Fat
75Carbs
Nabisco Biscuit Company
Reduced Fat Crackers, Reduced Fat
467kcal
6.7Protein
13.3Fat
73.3Carbs
Harris-Teeter Inc.
Reduced Fat Golden Crackers, Reduced Fat Golden
467kcal
6.7Protein
13.3Fat
73.3Carbs
The Kroger Co.
Reduced Fat Original Wheat Crisps
419kcal
12.9Protein
9.7Fat
74.2Carbs
Hy-Vee, Inc.
Reduced Fat Snack Crackers
429kcal
7.1Protein
14.3Fat
78.6Carbs
Topco Associates, Inc.
Reduced Fat Snack Crackers, Reduced Fat
467kcal
6.7Protein
13.3Fat
73.3Carbs
Associated Wholesale Grocers, Inc.
Reduced Fat Snackers Crackers
467kcal
6.7Protein
13.3Fat
73.3Carbs
Ingles Markets Inc.
Reduced Fat Thin Wheat Crackers
448kcal
6.9Protein
12.1Fat
75.9Carbs
Topco Associates, Inc.
Reduced Fat Thin Wheats Baked Snack Crackers, Thin Wheats
379kcal
6.9Protein
10.3Fat
75.9Carbs