Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Key Food Stores Co-Operative, Inc.
Regular Saltine Crackers, Regular Saltine
429kcal
7.1Protein
10.7Fat
78.6Carbs
Lebo's Shoe Store, Inc.
Reko, Artisan Italian Crackers, Garlic, Garlic
444kcal
11.1Protein
8.3Fat
77.8Carbs
Target Stores
Rice & Almond Flour Gluten Free Crackers With Sea Salt, Rice & Almond Flour With Sea Salt
433kcal
6.7Protein
8.3Fat
80Carbs
Fareway Stores, Inc.
Rice & Crisp Crackers
500kcal
7.1Protein
21.4Fat
64.3Carbs
DAIEI TRADING CHICAGO CO
Rice Cracker
351kcal
7.0Protein
0Fat
77.2Carbs
Bay Valley Foods, LLC
Rice Cracker Blend
367kcal
6.7Protein
0Fat
83.3Carbs
Bay Valley Foods, LLC
Rice Cracker Blend
367kcal
6.7Protein
0Fat
83.3Carbs
Sagsveen & Sagsveen Food Brokers Ltd.
Rice Cracker Mix
367kcal
6.7Protein
0Fat
83.3Carbs
Nature's World LLC
Rice Cracker Mix
300kcal
7.5Protein
—Fat
70Carbs
pacific exchange distributors
Rice Cracker Mix, Rice
367kcal
6.7Protein
0Fat
86.7Carbs
pacific exchange distributors
Rice Cracker Mizuho Mini Wasabi Stick, Rice Cracker
367kcal
6.7Protein
0Fat
83.3Carbs
Torn & Glasser Inc
Rice Cracker W / Peas
367kcal
6.7Protein
0Fat
83.3Carbs
Sunrise Natural Foods
Rice Crackers
367kcal
6.7Protein
0Fat
83.3Carbs
Mountain Man Nut & Fruit Co.
Rice Crackers
367kcal
6.7Protein
0Fat
86.7Carbs
Hines Nut Company
Rice Crackers
321kcal
7.1Protein
0Fat
71.4Carbs
Mountain Man Nut & Fruit Co.
Rice Crackers
367kcal
6.7Protein
0Fat
86.7Carbs
Mountain Man Nut & Fruit Co.
Rice Crackers
275kcal
5Protein
0Fat
65Carbs
United Natural Foods, Inc.
Rice Crackers
400kcal
6.7Protein
3.3Fat
86.7Carbs
Kraft Heinz Foods Company
Rice Crackers
433kcal
6.7Protein
10Fat
80Carbs
Mountain Man Nut & Fruit Co.
Rice Crackers
367kcal
6.7Protein
0Fat
86.7Carbs