Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Ksd Ventures, Inc.
Biscuiterie Almond Thins
448kcal
6.9Protein
15.5Fat
72.4Carbs
Late July Snacks, LLC
Bite Size Crackers, Cheddar Cheese
464kcal
10.7Protein
16.1Fat
67.9Carbs
Bristol Farms
Bite Size Stone Wheat Crackers, Bite Size
400kcal
10Protein
6.7Fat
80Carbs
Ahold USA, Inc.
Bite Size Wheat Crackers, Wheat
400kcal
10Protein
6.7Fat
80Carbs
Saputo Cheese USA Inc.
Bite-Size Mini Toast
438kcal
12.5Protein
6.2Fat
75Carbs