Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Bites Original Bite-Size Crackers
500kcal
10Protein
20Fat
63.3Carbs
Keebler Company
Bites, Mini Sandwich Crackers
500kcal
7.1Protein
26.2Fat
59.5Carbs
Wakefern Food Corporation
Bits Crackers
500kcal
6.2Protein
25Fat
62.5Carbs
Wakefern Food Corporation
Bits Crackers
500kcal
6.2Protein
28.1Fat
62.5Carbs
Wakefern Food Corporation
Bits Crackers
500kcal
6.2Protein
25Fat
62.5Carbs
Bits Peanut Butter Cracker Sandwiches
517kcal
10.3Protein
27.6Fat
58.6Carbs
Abraco Group, LLC
Black And Green Olives Snack Size Italian Bruschetta Toasts, Black And Green Olives
500kcal
12.5Protein
18.8Fat
68.8Carbs
SoundWorks, Inc
Black Bourbon Choco Sandwich Cookies, Bourbon; Choco
High in added sugars — 26% DV per serving
467kcal
6.7Protein
16.7Fat
73.3Carbs
SoundWorks, Inc
Black Bourbon Vanilla Sandwich Cookies, Black Bourbon; Vanilla
High in added sugars — 28% DV per serving
467kcal
3.3Protein
16.7Fat
76.7Carbs
Black Olive Flavor Authentic Taralli
321kcal
7.1Protein
14.3Fat
46.4Carbs
Aroma Antico Inc.
Black Pepper & Fennel Seed Flavor Authentic Taralli, Black Pepper & Fennel Seed
321kcal
7.1Protein
14.3Fat
46.4Carbs
Mr. Beverages Old Time Cocktail Mixes
Black Pepper & Olive Oil
393kcal
7.1Protein
14.3Fat
57.1Carbs
Food Markets Northwest, Inc.
Black Pepper Crackerthins, Black Pepper
390kcal
5Protein
0Fat
90Carbs
Black Pepper Flavor Authentic Taralli
321kcal
7.1Protein
14.3Fat
46.4Carbs
Luke's Organic, LLC
Black Pepper Multi Grain & Seed Crackers
500kcal
10.7Protein
17.9Fat
64.3Carbs
Mary's Gone Crackers
Black Pepper Organic Crackers, Black Pepper
467kcal
13.3Protein
15Fat
66.7Carbs
Cook-N-Throw, Inc.
Black Pepper Rice Cracker Bites, Black Pepper
High in saturated fat — 25% DV per serving
567kcal
3.3Protein
36.7Fat
56.7Carbs
AbiMar Foods, Inc.
Black Pepper Saltine Crackers, Black Pepper
375kcal
6.2Protein
9.4Fat
68.8Carbs
Laiki Inc.
Black Rice Crackers
476kcal
9.5Protein
21.4Fat
61.9Carbs
Laiki Inc.
Black Rice With Sea Salt Rice Crackers
464kcal
14.3Protein
21.4Fat
60.7Carbs
PANOS Brands LLC
Black Sesame And Soy Sauce Rice Crackers, Black Sesame And Soy Sauce
393kcal
7.1Protein
3.6Fat
85.7Carbs
Bison Gear and Engineering
Black Sesame Brown Rice Crackers, Black Sesame
500kcal
13.3Protein
23.3Fat
56.7Carbs