Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Paskesz Candy Company
Traditional Italian Spelt Breadsticks
450kcal
15Protein
10Fat
65Carbs
Wakefern Food Corporation
Traditional Toast, Bruschetta
433kcal
10Protein
13.3Fat
66.7Carbs
Cachere Distributing Inc.
Traditional Unsalted Crispy Matzo, Traditional Unsalted
379kcal
9.1Protein
0Fat
84.8Carbs
World Finer Foods, Inc.
Traditional Water Crackers, Traditional
400kcal
6.7Protein
10Fat
80Carbs
United Natural Foods, Inc.
Traditional Water Organic Crackers, Traditional Water
467kcal
6.7Protein
10Fat
80Carbs
Target Stores
Trail Bite Gluten Free Crackers, Trail Bite
464kcal
10.7Protein
28.6Fat
50Carbs
Abbey Of The Genesee Inc
Trappist Monks, Monks, Biscotti, Cranberry Orange, Cranberry Orange
320kcal
8Protein
6Fat
68Carbs
Rovira Biscuit Corporation
Treats Crackers, Cinnamon, Cinnamon
467kcal
6.7Protein
10Fat
80Carbs
Rovira Biscuit Corporation
Treats Crackers, Ginger, Ginger
467kcal
6.7Protein
10Fat
80Carbs
Rovira Biscuit Corporation
Treats Crackers, Vanilla Flavored
467kcal
6.7Protein
10Fat
80Carbs
OSEM USA, INC.
Tri-Color Mediterranean Crouton
457kcal
8.6Protein
21.4Fat
57.1Carbs
Target Stores
Triple Chocolate Biscotti, Triple Chocolate
458kcal
8.3Protein
18.8Fat
70.8Carbs
The Kroger Co.
Triple Chocolate Biscotti, Triple Chocolate
High in saturated fat — 23% DV per serving
High in added sugars — 24% DV per serving
484kcal
6.5Protein
22.6Fat
64.5Carbs
Nonni's Foods LLC
Triple Chocolate Biscotti, Triple Chocolate
458kcal
8.3Protein
18.8Fat
70.8Carbs
Harris-Teeter Inc.
Triple Chocolate Mama Mini Biscotti, Triple Chocolate
407kcal
7.4Protein
22.2Fat
55.6Carbs
Three Twins Organic Inc.
Triple Chocolate Sundae Cone Ice Cream, Triple Chocolate
High in saturated fat — 35% DV per serving
High in added sugars — 38% DV per serving
295kcal
5.1Protein
14.1Fat
42.3Carbs
Whole Foods Market, Inc.
Triple Seed Organic Crispbread, Triple Seed
364kcal
13.6Protein
11.4Fat
68.2Carbs