Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Snyder's-Lance, Inc.
Cheddar Cheese Sandwich Crackers, Cheddar Cheese
538kcal
7.7Protein
26.9Fat
61.5Carbs
Snyder's-Lance, Inc.
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese
486kcal
5.7Protein
25.7Fat
57.1Carbs
Snyder's-Lance, Inc.
Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese
452kcal
7.1Protein
21.4Fat
59.5Carbs
TH Foods, Inc.
Cheddar Cheezy Crisps, Cheddar
400kcal
6.7Protein
10Fat
76.7Carbs
BITSY'S
Cheddar Chia Veggie Smart Crackers, Cheddar Chia Veggie
393kcal
10.7Protein
12.5Fat
60.7Carbs
Danone US, LLC
Cheddar Crackers, Cheddar
467kcal
10Protein
20Fat
60Carbs
Nabisco Biscuit Company
Cheddar Crackers, Cheddar
429kcal
10.7Protein
14.3Fat
71.4Carbs
Sugar Foods Corporation
Cheddar Crisps, Cheddar
571kcal
42.9Protein
35.7Fat
14.3Carbs
Earthly Treats, LLC
Cheddar Flavor Cauliflower Crackers, Cheddar
429kcal
7.1Protein
8.9Fat
67.9Carbs
Earthly Treats, LLC
Cheddar Flavor Cauliflower Crackers, Cheddar
381kcal
4.8Protein
9.5Fat
66.7Carbs
First Touch Sports, Inc.
Cheddar Gluten Free Crackers, Cheddar
467kcal
3.3Protein
16.7Fat
70Carbs
Betty Lou's Inc.
Cheddar Gluten-Free Oregon Crackers, Cheddar
High in saturated fat — 20% DV per serving
455kcal
15.2Protein
21.2Fat
51.5Carbs
Pipsnacks LLC
Cheddar Heirloom Snack Crackers, Cheddar
433kcal
6.7Protein
13.3Fat
73.3Carbs
Ketologic, LLC
Cheddar High-Fat Cheese Keto Crisps, Cheddar
High in saturated fat — 45% DV per serving
640kcal
36Protein
52Fat
4Carbs
Field Crafts, Inc.
Cheddar Krunch Cheese Crisps, Cheddar
High in saturated fat — 45% DV per serving
640kcal
36Protein
52Fat
4Carbs
Glencourt Inc.
Cheddar Lions Organic Baked Snack Crackers, Cheddar Lions
464kcal
10.7Protein
21.4Fat
60.7Carbs
Bright Future Foods LLC
Cheddar Oat Clouds Snack Crackers, Cheddar
448kcal
10.3Protein
20.7Fat
58.6Carbs
Diamond Bakery Co., Ltd.
Cheddar Parmesan Hawaiian Bites
467kcal
13.3Protein
15Fat
63.3Carbs
General Mills, Inc.
Cheddar Potato & Wheat Crisp, Cheddar
433kcal
6.7Protein
13.3Fat
70Carbs
General Mills, Inc.
Cheddar Squares Baked Snack Crackers
500kcal
10Protein
23.3Fat
63.3Carbs
General Mills, Inc.
Cheddar Squares Baked Snack Crackers
500kcal
10Protein
23.3Fat
63.3Carbs
Sargento Foods Inc
Cheese & Crackers Snacks, Cheese
High in saturated fat — 30% DV per serving
395kcal
16.3Protein
27.9Fat
23.3Carbs
The Kroger Co.
Cheese & Garlic Flatbread Crackers, Cheese & Garlic
433kcal
20Protein
13.3Fat
56.7Carbs