Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Aron Streit Inc.
Egg & Onion Matzos, Egg; Onion
393kcal
10.7Protein
3.6Fat
82.1Carbs
Times Mirror Magazines
Egg Challah
286kcal
10.7Protein
5.4Fat
53.6Carbs
Royal Wine Corporation
Egg Gluten Free Matzo-Style Squares
450kcal
3.3Protein
13.3Fat
80Carbs
R.A.B. Food Group, LLC
Egg Kichel
467kcal
13.3Protein
30Fat
46.7Carbs
R.A.B. Food Group, LLC
Egg Matzo Crackers
300kcal
6.7Protein
0Fat
60Carbs
Aron Streit Inc.
Egg Matzo Farfel
400kcal
10Protein
3.3Fat
83.3Carbs
Matzot Aviv Ltd.
Egg Matzos
382kcal
11.8Protein
2.9Fat
82.3Carbs
R.A.B. Food Group, LLC
Egg Matzos
294kcal
8.8Protein
0Fat
58.8Carbs
Royal Wine Corporation
Egg Matzos
367kcal
10Protein
1.7Fat
83.3Carbs
R.A.B. Food Group, LLC
Egg Matzos
294kcal
8.8Protein
0Fat
61.8Carbs
Aron Streit Inc.
Egg Matzos
419kcal
9.7Protein
3.2Fat
80.7Carbs
R.A.B. Food Group, LLC
Egg Tam Tam Crackers, Garlic
333kcal
6.7Protein
10Fat
53.3Carbs
R.A.B. Food Group, LLC
Egg Tiny Tams Everything Crackers
333kcal
6.7Protein
10Fat
53.3Carbs
F&M Bakery, Inc
Eggs Crackers
335kcal
11.7Protein
5Fat
58.3Carbs
Elki Corporation
Elki, Savory Crackers, Garlic & Herb, Garlic & Herb
500kcal
12.5Protein
21.9Fat
62.5Carbs