Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Goya Foods, Inc.
Goya Crackers, 3 Count, 10.5 Oz
433kcal
6.7Protein
13.3Fat
73.3Carbs
Goya Foods, Inc.
Goya Premium Soda Crackers, 23 Count, 21 Oz
429kcal
7.1Protein
7.1Fat
78.6Carbs
Goya Foods, Inc.
Goya Snack Crackers, 12 Oz
467kcal
13.3Protein
16.7Fat
66.7Carbs
Wakefern Food Corporation
Graham Cracker Pie Crust
476kcal
4.8Protein
23.8Fat
61.9Carbs
Mother's Cake & Cookie Company
Graham Mini Pie Crusts
500kcal
5Protein
22.5Fat
65Carbs
Welch Foods Inc
Graham Slam! Pb & J Graham Cracker Sandwiches, Grape
419kcal
11.3Protein
21.0Fat
54.8Carbs
Betty Lou's Inc.
Graham Snacks Oregon Crackers, Graham Snacks
424kcal
3.0Protein
12.1Fat
72.7Carbs
Snyder's-Lance, Inc.
Grain Free Cracked Pepper Crackers, Cracked Pepper
464kcal
3.6Protein
16.1Fat
71.4Carbs
Pamela's Products Inc.
Grain Free Graham Style Crackers, Grain Free
High in saturated fat — 22% DV per serving
444kcal
5.6Protein
25Fat
61.1Carbs
Pauline's Sauces From Shasta
Grana Padano & Tomato Pizzeti, Grana Padano & Tomato
464kcal
14.3Protein
16.1Fat
60.7Carbs
Pauline's Sauces From Shasta
Grana Padano & Tomato Pizzeti, Grana Padano & Tomato
464kcal
14.3Protein
16.1Fat
60.7Carbs
Snyder's-Lance, Inc.
Granola Sandwich Crackers
500kcal
21.4Protein
21.4Fat
51.8Carbs
OSEM USA, INC.
Gratify, Baked Bites Crackers, Tuscan Herbs, Tuscan Herbs
400kcal
3.3Protein
15Fat
70Carbs
Nabisco Biscuit Company
Greek Hummus With Olive Oil Seed Crackers, Greek Hummus With Olive Oil
500kcal
13.3Protein
30Fat
50Carbs
The Fresh Market, Inc.
Green Tea Biscotti, Ginger & Lemon
364kcal
6.1Protein
15.2Fat
48.5Carbs
Dollar Tree Stores, Inc.
Greenbrier, Original Saltines Salted Crackers
429kcal
7.1Protein
10.7Fat
71.4Carbs
Snyder's-Lance, Inc.
Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese
513kcal
5.1Protein
25.6Fat
61.5Carbs
Grissin Bon S.P.A.
Grissin Bon, Whole Wheat Toast
387kcal
12.9Protein
6.5Fat
74.2Carbs
Grissin Bon S.P.A.
Grissinbon, Tasteful And Crispy Classic Toast
419kcal
9.7Protein
6.5Fat
80.7Carbs
LAURIERI SRL
Grissinetti Pizza Flavored Mini Breadsticks, Grissinetti
433kcal
10Protein
11.7Fat
70Carbs
LAURIERI SRL
Grissotti With Sesame Seeds
433kcal
10Protein
11.7Fat
70Carbs
TH Foods, Inc.
Guacamole Avocado Toast Crunchy, Baked Rice Crackers, Guacamole
433kcal
6.7Protein
10Fat
76.7Carbs
Yucatan Foods LP
Guacamole With Tortilla Chips
247kcal
2.4Protein
16.5Fat
23.5Carbs