Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

1,626 products · values per 100 g

Johanna Dairies, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Borden, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Johanna Dairies, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Hiland Dairy Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Borden, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Mayfield Dairy Farms, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 6.7Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Borden, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Kleinpeter Farms Dairy Inc. Fresh Half & Half Cream 133kcal 3.3Protein 11.7Fat 3.3Carbs W.B. LLC Fresh Half & Half Cream 117kcal 3.3Protein 10Fat 3.3Carbs Prairie Farms Dairy, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Prairie Farms Dairy, Inc. Fresh Half & Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Cream Cream 133kcal 3.3Protein 10Fat 3.3Carbs Toft Dairy Inc. Fresh Half & Half Milk Cream 117kcal 3.3Protein 10Fat 3.3Carbs Dean Foods Company Fresh Half & Half Milk Cream 133kcal 3.3Protein 10Fat 3.3Carbs DFA Dairy Brands, LLC Fresh Half & Half Milk Cream 133kcal 3.3Protein 10Fat 3.3Carbs Clover Farms Dairy Fresh Half And Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs Hygeia Dairy Company Fresh Half And Half Cream 133kcal 3.3Protein 10Fat 3.3Carbs