Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Nestle USA Inc. Chocolate Chip Springtime Cookie Dough With Pink & Yellow Colored Morsels, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 23.7Fat 57.9Carbs Nestle USA Inc. Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip Crusts & Dough 421kcal 5.3Protein 21.1Fat 63.2Carbs General Mills, Inc. Chocolate Chip With Blue & Purple Morsels Crusts & Dough 421kcal 2.6Protein 18.4Fat 63.2Carbs General Mills, Inc. Chocolate Chip With Red Morsels, Chocolate Chip With Red Morsels Crusts & Dough 421kcal 2.6Protein 18.4Fat 63.2Carbs Eatpastry Chocolate Chip With Salted Caramel Core Cookie Dough Core, Chocolate Chip With Salted Caramel Core Crusts & Dough High in saturated fat — 25% DV per serving 359kcal 5.1Protein 18.0Fat 46.2Carbs Nestle USA Inc. Chocolate Chip With Toasted Oats Snack Bar Dough, Chocolate Chip With Toasted Oats Crusts & Dough 429kcal 7.6Protein 17.7Fat 58.1Carbs Sure Chill UK Chocolate Chip Zinc & Elderberry Extract Enhanced Cookie Dough, Chocolate Chip Crusts & Dough 393kcal 7.1Protein 17.9Fat 53.6Carbs Wal-Mart Stores, Inc. Chocolate Chips With Semi-Sweet Chocolate Chips And Milk Chocolate Chunks Cookie Dough, Semi-Sweet Chocolate Chips And Milk Chocolate Chunks Crusts & Dough 464kcal 3.6Protein 21.4Fat 60.7Carbs Hy-Vee, Inc. Chocolate Chunk Brownies Brownie Dough Crusts & Dough High in saturated fat — 22% DV per serving 429kcal 4.8Protein 23.8Fat 59.5Carbs Meijer, Inc. Chocolate Chunk Cookie Dough, Chocolate Chunk Crusts & Dough 421kcal 5.3Protein 18.4Fat 63.2Carbs Sweet Loren's Chocolate Chunk Cookie Dough, Chocolate Chunk Crusts & Dough High in added sugars — 20% DV per serving 429kcal 7.1Protein 17.9Fat 64.3Carbs Nestle USA Inc. Chocolate Chunk Cookie Dough, Chocolate Chunk Crusts & Dough 474kcal 5.3Protein 21.1Fat 57.9Carbs Sweet Loren's Chocolate Chunk Cookie Dough, Chocolate Chunk Crusts & Dough High in added sugars — 20% DV per serving 429kcal 7.1Protein 17.9Fat 64.3Carbs Mother's Cake & Cookie Company Chocolate Chunk Cookies, Chocolate Chunk Crusts & Dough High in saturated fat — 90% DV per serving High in added sugars — 24% DV per serving 531kcal 3.1Protein 28.1Fat 65.6Carbs General Mills, Inc. Chocolate Chunk Cookies, Chocolate Chunk Crusts & Dough 471kcal 5.9Protein 23.5Fat 58.8Carbs Sweet Loren's Chocolate Chunk Edible Cookie Dough, Chocolate Chunk Crusts & Dough High in added sugars — 20% DV per serving 429kcal 3.6Protein 21.4Fat 60.7Carbs Sweet Loren's Chocolate Chunk Edible Cookie Dough, Chocolate Chunk Crusts & Dough High in added sugars — 20% DV per serving 429kcal 3.6Protein 21.4Fat 60.7Carbs General Mills, Inc. Chocolate Chunk Fudge Brownies, Chocolate Chunk Crusts & Dough 419kcal 4.7Protein 16.3Fat 65.1Carbs SHURFINE Chocolate Cookie Crumb Ready-To-Eat Pie Crust Crusts & Dough 476kcal 4.8Protein 23.8Fat 61.9Carbs Nestle USA Inc. Chocolate Cookie Dough With Chocolate Morsels, Chocolate Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs Big Y Foods, Inc. Chocolate Cookie Pie Crust Crusts & Dough 476kcal 4.8Protein 21.4Fat 66.7Carbs Iga, Inc. Chocolate Cookie Pie Crust Crusts & Dough 476kcal 4.8Protein 21.4Fat 66.7Carbs Hy-Vee, Inc. Chocolate Cookie Pie Crust, Chocolate Crusts & Dough 476kcal 4.8Protein 21.4Fat 66.7Carbs Topco Associates, Inc. Chocolate Cookie Pie Crust, Chocolate Cookie Crusts & Dough 476kcal 4.8Protein 21.4Fat 66.7Carbs