Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Safeway, Inc. Cinnamon Flavored Rolls With Icing, Cinnamon With Icing Crusts & Dough High in added sugars — 20% DV per serving 341kcal 4.5Protein 11.4Fat 52.3Carbs Nash Finch Company Cinnamon Jumbo Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 333kcal 4.0Protein 11.1Fat 53.5Carbs Topco Associates, Inc. Cinnamon Jumbo Rolls With Icing, Cinnamon Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Tops Markets, LLC Cinnamon Jumbo Rolls With Icing, Cinnamon Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Tops Markets, LLC Cinnamon Jumbo Rolls With Icing, Cinnamon Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Supervalu, Inc. Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 48% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Nash Finch Company Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Hy-Vee, Inc. Cinnamon Jumbos Rolls With Icing, Cinnamon Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 48% DV per serving 323kcal 4.0Protein 10.1Fat 52.5Carbs Whole Foods Market, Inc. Cinnamon Pull-Apart Scratch Bread Mix With Cinnamon Sugar Coating, Cinnamon Crusts & Dough High in added sugars — 28% DV per serving 375kcal 7.5Protein 0Fat 82.5Carbs Topco Associates, Inc. Cinnamon Reduced Fat Rolls With Icing, Cinnamon Crusts & Dough 318kcal 4.5Protein 8.0Fat 54.5Carbs Nestle USA Inc. Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese Crusts & Dough 429kcal 3.6Protein 21.4Fat 60.7Carbs Nestle USA Inc. Cinnamon Roll Sugar Cookie Dough With Cream Cheese Pieces, Cinnamon Roll Crusts & Dough 450kcal 5Protein 20Fat 60Carbs General Mills, Inc. Cinnamon Roll With Vanilla Icing Drizzle, Cinnamon Crusts & Dough High in added sugars — 42% DV per serving 329kcal 5.1Protein 8.9Fat 59.5Carbs Anheuser-Busch InBev Cinnamon Rolls Crusts & Dough High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 364kcal 4.0Protein 16.2Fat 48.5Carbs M & M (USA), Incorporated Cinnamon Rolls Crusts & Dough 318kcal 4.5Protein 10.2Fat 54.5Carbs Red Carpet Butcher Shop Cinnamon Rolls Crusts & Dough 318kcal 4.5Protein 10.2Fat 54.5Carbs Robert Greycloud Enterprises Cinnamon Rolls Crusts & Dough 295kcal 4.5Protein 6.8Fat 54.5Carbs Mani Moto Ltd Cinnamon Rolls Crusts & Dough High in sodium — 23% DV per serving 303kcal 4.0Protein 7.1Fat 56.6Carbs Ralcorp Frozen Bakery Products, Inc. Cinnamon Rolls Crusts & Dough 341kcal 4.5Protein 11.4Fat 52.3Carbs Weis Markets, Inc. Cinnamon Rolls Crusts & Dough 341kcal 4.5Protein 11.4Fat 52.3Carbs Nash Finch Company Cinnamon Rolls With Cream Cheese Icing Crusts & Dough High in added sugars — 22% DV per serving 364kcal 4.5Protein 13.6Fat 54.5Carbs Supervalu, Inc. Cinnamon Rolls With Cream Cheese Icing, Cinnamon Crusts & Dough High in added sugars — 20% DV per serving 341kcal 4.5Protein 13.6Fat 52.3Carbs Meijer, Inc. Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing Crusts & Dough 364kcal 4.5Protein 13.6Fat 50Carbs The Moran Group Incorporated Cinnamon Rolls With Icing Crusts & Dough 341kcal 4.5Protein 11.4Fat 52.3Carbs