Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Giant Eagle, Inc. Original Cinnamon Flavored Rolls With Icing, Original Cinnamon Crusts & Dough High in added sugars — 22% DV per serving 341kcal 4.5Protein 11.4Fat 52.3Carbs General Mills, Inc. Original Cinnamon Rolls With Icing, Original Cinnamon With Icing Crusts & Dough High in added sugars — 20% DV per serving 318kcal 4.5Protein 10.2Fat 54.5Carbs General Mills, Inc. Original Cinnamon Rolls With Icing, Original Cinnamon With Icing Crusts & Dough High in added sugars — 20% DV per serving 318kcal 4.5Protein 10.2Fat 54.5Carbs General Mills, Inc. Original Crescent Dough Sheet, Original Crusts & Dough 289kcal 5.3Protein 9.2Fat 47.4Carbs Meijer, Inc. Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Stater Bros. Markets Inc. Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Giant Eagle, Inc. Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Bay Valley Foods, LLC Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Nash Finch Company Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Tops Markets, LLC Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Giant Eagle, Inc. Original Crescent Rolls, Original Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs General Mills, Inc. Original Crescent Rounds Rolls, Original Crusts & Dough 357kcal 7.1Protein 16.1Fat 42.9Carbs General Mills, Inc. Original Crescents Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs General Mills, Inc. Original Crescents Rolls, Original Crusts & Dough 357kcal 7.1Protein 16.1Fat 42.9Carbs Kraft Heinz Foods Company Original Crust, Original Crusts & Dough 280kcal 10Protein 5Fat 52Carbs Kraft Heinz Foods Company Original Crusts, Original Crusts & Dough 268kcal 8.4Protein 4.9Fat 47.9Carbs General Mills, Inc. Original Flaky Layers Big Biscuits, Original Crusts & Dough High in sodium — 20% DV per serving 310kcal 6.9Protein 10.3Fat 46.5Carbs Iga, Inc. Original Flavored Buttermilk Biscuits, Original Crusts & Dough High in sodium — 24% DV per serving 250kcal —Protein 3.1Fat 48.4Carbs General Mills, Inc. Original French Bread, Original Crusts & Dough 250kcal 7.7Protein 1.9Fat 48.1Carbs Big Y Foods, Inc. Original Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Big Y Foods, Inc. Original Graham Cracker Pie Crust, Original Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Stater Bros. Markets Inc. Original Homestyle Biscuits, Original Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs General Mills, Inc. Original Icing Cinnamon Rolls, Original Icing Crusts & Dough High in sodium — 24% DV per serving High in added sugars — 46% DV per serving 303kcal 5.0Protein 7.1Fat 55.6Carbs General Mills, Inc. Original Icing Flaky Cinnamon Rolls, Original Icing Crusts & Dough High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 42% DV per serving 364kcal 4.0Protein 16.2Fat 49.5Carbs