Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

New Seasons Market, LLC Molasses Ginger Cookie Dough, Molasses Ginger Crusts & Dough High in added sugars — 20% DV per serving 393kcal 3.6Protein 12.5Fat 67.9Carbs Tops Markets, LLC Monkey Bread Crusts & Dough High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 336kcal 4.4Protein 13.3Fat 50.4Carbs General Mills, Inc. Monkey Bread Flavor Pull-Apart Bites, Monkey Bread Crusts & Dough 308kcal 5.8Protein 9.6Fat 50Carbs Meijer, Inc. Monkey Bread Gourmet Dough Pieces With Brown Cinnamon Sugar Topping, Brown Cinnamon Sugar Topping Crusts & Dough High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 336kcal 4.4Protein 13.3Fat 50.4Carbs Mr. Beverages Old Time Cocktail Mixes Monster Cookie Dough Crusts & Dough 432kcal 10.8Protein 18.9Fat 56.8Carbs Monster Peanut Butter, Oats, M&M's Milk Chocolate Candies & Chocolate Chips Place 'N Bake Cookie Dough, Monster Topco Associates, Inc. Monster Peanut Butter, Oats, M&M's Milk Chocolate Candies & Chocolate Chips Place 'N Bake Cookie Dough, Monster Crusts & Dough High in added sugars — 22% DV per serving 472kcal 8.3Protein 25Fat 55.6Carbs Hannaford Bros. Co. Multigrain Pizza Dough Crusts & Dough 211kcal 8.8Protein 1.8Fat 40.4Carbs It'll Be, LLC Multigrain Pizza Dough Crusts & Dough 218kcal 9.1Protein 1.8Fat 47.3Carbs Circle K Industries, Inc. Nabisco, Nilla Pie Crust Crusts & Dough 476kcal 0Protein 16.7Fat 76.2Carbs CAPPELLO'S Naked Pizza Crust Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 318kcal 4.7Protein 20Fat 32.9Carbs NESTLE Nestle, Toll House, Chocolate Chips & Chocolate Chunks, Chocolate Chip Lovers, Chocolate Chip Lovers Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 5.3Protein 21.1Fat 60.5Carbs Nestle USA Inc. Nestle, Toll House, Ultimates Cookie Dough, Chocolate Peanut Butter Deluxe, Chocolate Peanut Butter Deluxe Crusts & Dough High in saturated fat — 25% DV per serving 474kcal 5.3Protein 23.7Fat 57.9Carbs Willow Foods, Inc. New York-Style Thin Pizza Crust, New York-Style Crusts & Dough 237kcal 6.8Protein —Fat 44.1Carbs Edoughble Non-Dairy Chocolate Chip Cookie Dough - 3.5Oz, Chocolate Chip Off The Ol' Block Crusts & Dough High in saturated fat — 45% DV per serving High in added sugars — 74% DV per serving 434kcal 3.0Protein 20.2Fat 62.6Carbs Home Run Inn Frozen Foods Corp Nothing But Crust Classic Pizza, Nothing But Crust Crusts & Dough 417kcal 8.3Protein 16.7Fat 55Carbs Oatmeal Cranberry Cookie Dough, Oatmeal Cranberry Sweet Loren's Oatmeal Cranberry Cookie Dough, Oatmeal Cranberry Crusts & Dough High in added sugars — 20% DV per serving 393kcal 7.1Protein 12.5Fat 67.9Carbs Food Town Stores Inc. Oatmeal Cranberry Walnut Cookie Dough Crusts & Dough 447kcal 5.3Protein 21.1Fat 57.9Carbs Ralcorp Frozen Bakery Products, Inc. Oatmeal Cranberry With Walnut Cookies Crusts & Dough 447kcal 5.3Protein 21.1Fat 57.9Carbs Nestle USA Inc. Oatmeal Monster Munch Cookie Dough With Peanut Butter & Chocolate Morsels Topped With Candy Coated Gems, Oatmeal With Peanut Butter & Chocolate Crusts & Dough 421kcal 5.3Protein 21.1Fat 57.9Carbs SKU Foods, LLC Oatmeal Raisin Cookie Dough Gourmet Cookies, Oatmeal Raisin Cookie Dough Crusts & Dough 435kcal 4.3Protein 19.6Fat 60.9Carbs DeLuscious Cookies and Milk, LLC Oatmeal Raisin Cookie Dough Rounds, Oatmeal Raisin Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 429kcal 3.6Protein 17.9Fat 64.3Carbs Nestle USA Inc. Oatmeal Raisin Cookie Dough, Oatmeal Raisin Crusts & Dough 421kcal 5.3Protein 15.8Fat 57.9Carbs Oatmeal Raisin Cookie Dough, Oatmeal Raisin The Kroger Co. Oatmeal Raisin Cookie Dough, Oatmeal Raisin Crusts & Dough High in added sugars — 20% DV per serving 395kcal 5.3Protein 15.8Fat 60.5Carbs Dogtown Pizza LLC Oatmeal Raisin White Chocolate Chunk Cookies, Oatmeal Raisin White Chocolate Chunk Crusts & Dough 429kcal 7.1Protein 17.9Fat 60.7Carbs