Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

GENERAL MILLS SALES INC. Annie's Super Mac! Macaroni and Cheese Micro Cup 4 Count Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 321kcal 18.5Protein 8.6Fat 43.2Carbs GENERAL MILLS SALES INC. Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 321kcal 18.5Protein 8.6Fat 43.2Carbs GENERAL MILLS SALES INC. Annie's Super Mac! White Cheddar and Real Aged Cheddar Wheat & Pea Pasta & Cheese Variety Pack 8 Count Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 20.3Protein 6.1Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Power Shaped Shells and Real Aged Cheddar Mac and Cheese Dough Based Products / Meals High in sodium — 27% DV per serving 378kcal 20.3Protein 5.4Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's Super! Mac Real Aged Cheddar Wheat & Pasta & Cheese Micro Cup 12 Count Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 321kcal 18.5Protein 8.6Fat 43.2Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells & Cheddar Wheat and Pea Pasta & Cheese Dough Based Products / Meals High in sodium — 30% DV per serving 366kcal 19.7Protein 7.0Fat 59.1Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 18.9Protein 6.1Fat 59.5Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells & Real Aged Cheddar Wheat and Pea Pasta & Cheese 4 Count Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 20.3Protein 6.1Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells & White Cheddar Macaroni & Cheese Made with Organic Pasta Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 20.3Protein 6.1Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells & White Cheddar Wheat and Pea Pasta & Cheese 4 Count Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 20.3Protein 6.1Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's SUPER! MAC Shells and Real Aged Cheddar Mac and Cheese Dough Based Products / Meals High in sodium — 29% DV per serving 378kcal 20.3Protein 6.1Fat 60.8Carbs GENERAL MILLS SALES INC. Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 298kcal 7.5Protein 8.5Fat 47.9Carbs GENERAL MILLS SALES INC. Annie's White Cheddar Mac N Cheese Microwave Cup 8 Pack Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's White Cheddar Pasta & Cheese Microwave Cup 12 Count Dough Based Products / Meals 396kcal 13.2Protein 9.4Fat 64.2Carbs GENERAL MILLS SALES INC. Annie's White Cheddar Red Lentil Spirals Dough Based Products / Meals 366kcal 25.1Protein 6.3Fat 56.1Carbs GENERAL MILLS SALES INC. Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack Dough Based Products / Meals 398kcal 12.3Protein 9.7Fat 65.3Carbs GENERAL MILLS SALES INC. Annie's Yummy Bunnies & Cheddar Pasta Mac N Cheese Dough Based Products / Meals 380kcal 14.1Protein 5.6Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Yummy Bunnies Mac N Cheese Microwave Cups 4 Count Dough Based Products / Meals 398kcal 12.3Protein 9.7Fat 65.3Carbs GENERAL MILLS SALES INC. Annies Hmgrwn Org Gltn Free Rice Pasta Chdr Dough Based Products / Meals 366kcal 9.9Protein 4.9Fat 73.2Carbs GENERAL MILLS SALES INC. Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr Dough Based Products / Meals 365kcal 8.2Protein 4.7Fat 74.1Carbs GENERAL MILLS SALES INC. Annies White Cheddar Broccoli Mac with Hidden Veggies Dinner Kit Dough Based Products / Meals High in sodium — 20% DV per serving 390kcal 15Protein 8Fat 66Carbs Conagra Brands AWARD CUISINE Chicken And Dumplings, 95 OZ Dough Based Products / Meals High in sodium — 34% DV per serving High in cholesterol — 22% DV per serving 119kcal 6.2Protein 6.2Fat 9.3Carbs Conagra Brands AWARD CUISINE Macaroni And Beef With Tomatoes, 76 OZ Dough Based Products / Meals High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 102kcal 4.7Protein 4.7Fat 11.2Carbs