Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands Inc BERTOLLI Carbonara Skillet Meal, 24 OZ Dough Based Products / Meals High in sodium — 64% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 35% DV per serving 188kcal 9.1Protein 9.1Fat 17.4Carbs Conagra Brands, Inc Bertolli Cheese & Spinach Ravioli, Frozen Appetizer, 13 oz. Dough Based Products / Meals High in sodium — 51% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 27% DV per serving 179kcal 5.7Protein 7.3Fat 22.5Carbs Conagra Brands, Inc Bertolli Cheese Lovers Tortellini, Frozen Appetizer, 13 oz. Dough Based Products / Meals High in sodium — 58% DV per serving High in saturated fat — 105% DV per serving High in cholesterol — 38% DV per serving 228kcal 7.6Protein 11.1Fat 23.9Carbs Conagra Brands, Inc Bertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 118kcal 6.4Protein 5Fat 11.4Carbs Conagra Brands BERTOLLI Chicken Alfredo Club, 44 OZ Dough Based Products / Meals High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 154kcal 9.0Protein 10.3Fat 5.8Carbs Conagra Brands, Inc Bertolli Chicken Alfredo, Frozen Meal, 25 oz. Dough Based Products / Meals High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving 149kcal 7.7Protein 7.2Fat 13.5Carbs Conagra Brands BERTOLLI Chicken Alla Vodka And Farfalle Pasta, 24 OZ Dough Based Products / Meals High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 126kcal 6.8Protein 4.4Fat 15Carbs Conagra Brands BERTOLLI Chicken Broccoli Alfredo Dual Serve Skillet Dough Based Products / Meals High in sodium — 60% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 35% DV per serving 162kcal 7.9Protein 8.5Fat 12.9Carbs Conagra Brands Inc BERTOLLI Chicken Broccoli Alfredo Family Size Skillet, 36 OZ Dough Based Products / Meals High in sodium — 44% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 26% DV per serving 161kcal 8.2Protein 8.6Fat 12.9Carbs Conagra Brands, Inc Bertolli Chicken Broccoli Fettuccine Alfredo, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 46% DV per serving High in saturated fat — 40% DV per serving 130kcal 6.9Protein 6.1Fat 11.6Carbs Conagra Brands Inc BERTOLLI Chicken Carbonara Skillet, 48 OZ Dough Based Products / Meals High in sodium — 64% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 35% DV per serving 188kcal 9.1Protein 9.1Fat 17.4Carbs Conagra Brands, Inc Bertolli Chicken Carbonara, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving 158kcal 7.7Protein 7.3Fat 15.4Carbs Conagra Brands, Inc Bertolli Chicken Florentine & Farfalle, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 26% DV per serving 133kcal 6.6Protein 3.8Fat 17.1Carbs Conagra Brands, Inc Bertolli Chicken Florentine & Farfalle, Frozen Meal, 44 oz. Dough Based Products / Meals High in sodium — 26% DV per serving 133kcal 6.6Protein 3.8Fat 17.1Carbs Conagra Brands BERTOLLI Chicken Florentine Alfredo, 10.1 OZ Dough Based Products / Meals High in sodium — 47% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 143kcal 8.4Protein 6.6Fat 12.2Carbs Conagra Brands BERTOLLI Chicken Florentine And Farfalle Dinner, 24 OZ Dough Based Products / Meals High in sodium — 38% DV per serving High in cholesterol — 22% DV per serving 112kcal 6.2Protein 4.7Fat 11.5Carbs Conagra Brands BERTOLLI Chicken Florentine Dinner Dough Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 40% DV per serving 141kcal 7.3Protein 5.3Fat 15.6Carbs Conagra Brands Inc BERTOLLI Chicken Florentine Family Size, 36 OZ Dough Based Products / Meals High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 141kcal 7.5Protein 5.5Fat 15.7Carbs Conagra Brands BERTOLLI Chicken Margherita And Penne Dinner, 60 OZ Dough Based Products / Meals High in sodium — 34% DV per serving High in cholesterol — 20% DV per serving 122kcal 10.3Protein 4.2Fat 10.3Carbs Conagra Brands Inc BERTOLLI Chicken Margherita And Penne Pasta, 24 OZ Dough Based Products / Meals High in sodium — 37% DV per serving 112kcal 7.7Protein 2.9Fat 13.5Carbs Conagra Brands BERTOLLI Chicken Marsala And Roasted Redskin Potatoes Dinner Dough Based Products / Meals High in sodium — 47% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 20% DV per serving 85kcal 5.6Protein 3.2Fat 8.2Carbs Conagra Brands Inc BERTOLLI Chicken Marsala Meal, 24 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 97kcal 5.6Protein 3.8Fat 10.3Carbs Conagra Brands BERTOLLI Chicken Minestrone Soup, 24 OZ Dough Based Products / Meals High in sodium — 41% DV per serving 103kcal 5.6Protein 4.1Fat 10.3Carbs Conagra Brands, Inc Bertolli Chicken Parmigiana & Penne, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 32% DV per serving 117kcal 5.4Protein 4.0Fat 14.4Carbs