Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

GENERAL MILLS SALES INC. Annie's Organic Shells & White Cheddar Macaroni & Cheese Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 12.7Protein 5.6Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Organic Shells & White Cheddar Macaroni & Cheese 12 Pack Dough Based Products / Meals High in sodium — 23% DV per serving 366kcal 12.7Protein 4.9Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Organic Shells & White Cheddar Macaroni & Cheese 12 Pack Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 14.1Protein 4.9Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Organic Shells & White Cheddar Macaroni & Cheese Family Size Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 12.7Protein 5.6Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce Dough Based Products / Meals 341kcal 22.1Protein 1.1Fat 63.2Carbs GENERAL MILLS SALES INC. Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce Dough Based Products / Meals High in sodium — 22% DV per serving 371kcal 6.5Protein 4.0Fat 74.2Carbs GENERAL MILLS SALES INC. Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce Dough Based Products / Meals High in sodium — 25% DV per serving 366kcal 9.9Protein 4.9Fat 71.8Carbs GENERAL MILLS SALES INC. Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce 4 Pack Dough Based Products / Meals High in sodium — 25% DV per serving 366kcal 9.9Protein 4.9Fat 71.8Carbs GENERAL MILLS SALES INC. Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce Dough Based Products / Meals 355kcal 9.7Protein 1.6Fat 75.8Carbs GENERAL MILLS SALES INC. Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 14.1Protein 4.9Fat 64.8Carbs GENERAL MILLS SALES INC. Annie's Penne & Four Cheese Pasta & Cheese Dough Based Products / Meals High in sodium — 20% DV per serving 371kcal 14.5Protein 4.8Fat 69.3Carbs GENERAL MILLS SALES INC. Annie's Puppies & Kitties & White Cheddar Pasta Mac N Cheese Dough Based Products / Meals High in sodium — 23% DV per serving 368kcal 13.2Protein 5.2Fat 67.7Carbs GENERAL MILLS SALES INC. Annie's Real Aged Cheddar Mac N Cheese Microwave Cup Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's Real Aged Cheddar Mac N Cheese Microwave Cup Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's Real Aged Cheddar Mac N Cheese Microwave Cup 8 Pack Dough Based Products / Meals 392kcal 12.7Protein 9.0Fat 65.2Carbs GENERAL MILLS SALES INC. Annie's Real Aged Cheddar Mac N Cheese Microwave Cups 4 Count Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 12.7Protein 4.9Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Shells & Real Aged Cheddar Macaroni & Cheese 4 Count Dough Based Products / Meals High in sodium — 24% DV per serving 366kcal 12.7Protein 4.9Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Shells & White Cheddar Macaroni & Cheese Made with Organic Pasta 4 Count Dough Based Products / Meals High in sodium — 23% DV per serving 366kcal 12.7Protein 4.9Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta Dough Based Products / Meals High in sodium — 23% DV per serving 366kcal 12.7Protein 4.9Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic Pasta Dough Based Products / Meals High in sodium — 30% DV per serving 378kcal 13.5Protein 5.4Fat 67.6Carbs GENERAL MILLS SALES INC. Annie's Spirals With Butter & Parmesan Mac N Cheese Dough Based Products / Meals High in sodium — 25% DV per serving 365kcal 13.5Protein 4.0Fat 71.6Carbs GENERAL MILLS SALES INC. Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese Dough Based Products / Meals 382kcal 13.9Protein 5.6Fat 67.2Carbs GENERAL MILLS SALES INC. Annie's Super Mac! Classic Cheddar Macaroni and Cheese Micro Cup Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 321kcal 18.5Protein 8.6Fat 43.2Carbs