Flavored Snack Crackers: Nutrition Facts and Calories
Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.
688 products · values per 100 g
World Finer Foods, Inc.
Herb Seasoned Premium Croutons
429kcal
14.3Protein
14.3Fat
71.4Carbs
World Finer Foods, Inc.
Homestyle Large Cut Caesar Premium Croutons
429kcal
14.3Protein
14.3Fat
71.4Carbs
World Finer Foods, Inc.
Homestyle Large Cut Garlic & Cheese Premium Croutons, Garlic; Cheese
429kcal
14.3Protein
14.3Fat
71.4Carbs
World Finer Foods, Inc.
Homestyle Large Cut Garlic Butter Premium Croutons, Garlic; Butter
429kcal
14.3Protein
14.3Fat
71.4Carbs
Publix Super Markets, Inc.
Honey Graham Snack Crackers, Honey Graham
419kcal
6.5Protein
9.7Fat
77.4Carbs
Milton's Baking Company LLC
Honey Multi-Grain Baked Snack Crackers, Honey
400kcal
6.7Protein
8.3Fat
70Carbs
Nabisco Biscuit Company
Honey Mustard Flavor 100% Whole Grain Snacks, Honey Mustard
467kcal
6.7Protein
16.7Fat
70Carbs
Sunshine Biscuits, Inc.
Hot & Spicy Baked Cheese Snack, Hot & Spicy
500kcal
7.1Protein
28.6Fat
57.1Carbs
Sunshine Biscuits, Inc.
Hot & Spicy Baked Snack Crackers, Hot & Spicy
500kcal
6.7Protein
26.7Fat
60Carbs
Harris-Teeter Inc.
Hot & Spicy Cheddar Cheese Crackers, Hot & Spicy Cheddar
500kcal
6.7Protein
26.7Fat
56.7Carbs
Sunshine Biscuits, Inc.
Hot & Spicy Cheddar Crunchy Snack Crackers, Hot & Spicy Cheddar
483kcal
6.9Protein
20.7Fat
65.5Carbs
Sunshine Biscuits, Inc.
Hot & Spicy Cheddar Crunchy Snack Crackers, Hot & Spicy Cheddar
483kcal
10.3Protein
20.7Fat
65.5Carbs
Milton's Baking Company LLC
Hot & Spicy Organic Snack Crackers, Hot & Spicy
433kcal
6.7Protein
20Fat
53.3Carbs
Cook-N-Throw, Inc.
Hot-Kid, Mum-Mum Snax, White Cheddar Rice Crackers
500kcal
6.7Protein
23.3Fat
66.7Carbs
American Halal Company, Inc.
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
429kcal
17.9Protein
8.9Fat
67.9Carbs
GS1 Ireland
Irish Mixed-Seed Crackers Made In Ireland With Unbleached Wheat Flour, Butter, And Mixed Seeds, Irish Mixed-Seed
357kcal
7.1Protein
16.1Fat
42.9Carbs
Sunshine Biscuits, Inc.
Italian Four Cheese Baked Snack Crackers, Italian Four Cheese
500kcal
10Protein
23.3Fat
63.3Carbs
The Moran Group Incorporated
J. Higgs, Cheese Bits Baked Snack Cracker, Hot & Spicy, Hot & Spicy
500kcal
10Protein
26.7Fat
60Carbs
The Moran Group Incorporated
J. Higgs, Classic Crackers, Buttery, Buttery
500kcal
6.2Protein
25Fat
62.5Carbs
H E Butt Grocery Company
Jalapeno Cheddar Cheese Baked Cheese Crackers, Jalapeno Cheddar Cheese
500kcal
6.7Protein
23.3Fat
60Carbs