Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Partners, A Tasteful Choice Company Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread Flavored Snack Crackers 433kcal 10Protein 16.7Fat 60Carbs Sunshine Biscuits, Inc. Jalapeno Jack Cheesy Baked Snacks, Jalapeno Jack Flavored Snack Crackers 500kcal 6.7Protein 26.7Fat 63.3Carbs Sunshine Biscuits, Inc. Jalapeno Jack Flavored Cheesy Baked Snacks, Jalapeno Jack Flavored Snack Crackers 476kcal 4.8Protein 23.8Fat 61.9Carbs Keebler Company Keebler Sandwich Cracker Variety Pack, 1.38 Oz, 8 Count, Peanut Butter; Cheddar; Cheese Flavored Snack Crackers 487kcal 10.3Protein 23.1Fat 61.5Carbs Key Food Stores Co-Operative, Inc. Key Food, Cheese Bites Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs NOT A BRANDED ITEM Kids Snack Flavored Snack Crackers High in saturated fat — 35% DV per serving 492kcal 7.7Protein 21.5Fat 67.7Carbs Weis Markets, Inc. Krisp Snack Crackers, Original Flavored Snack Crackers 500kcal 6.2Protein 25Fat 62.5Carbs The Kroger Co. Kroger, Big Baked Cheese Bits Crackers, Original, Original Flavored Snack Crackers 533kcal 10Protein 26.7Fat 60Carbs The Kroger Co. Kroger, So Cheesy! Baked Cheese Bits Crackers, White Cheddar, White Cheddar Flavored Snack Crackers 500kcal 10Protein 26.7Fat 63.3Carbs The Kroger Co. Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits, Cheese Bits Flavored Snack Crackers 433kcal 10Protein 15Fat 70Carbs Mi Ranchito Corporation La Barca Cuban Crackers, 8 Oz Flavored Snack Crackers 246kcal 7.0Protein 8.8Fat 35.1Carbs Snyder's-Lance, Inc. Lance, Captain's Wafers, Crackers, Grilled Cheese, Grilled Cheese Flavored Snack Crackers 487kcal 7.7Protein 23.1Fat 64.1Carbs Snyder's-Lance, Inc. Lance, Captain's Wafers, Crackers, Jalapeno Cheddar, Jalapeno Cheddar Flavored Snack Crackers High in saturated fat — 20% DV per serving 564kcal 7.7Protein 33.3Fat 56.4Carbs Snyder's-Lance, Inc. Lance, Gold-N-Chees, Baked Snack Crackes Flavored Snack Crackers 457kcal 8.6Protein 14.3Fat 71.4Carbs Snyder's-Lance, Inc. Lance, Nip Chee, Crackers, Cheddar, Cheddar Flavored Snack Crackers 500kcal 7.7Protein 23.1Fat 61.5Carbs Snyder's-Lance, Inc. Lance, Whole Grain Crackers, Cheddar Cheese, Cheddar Cheese Flavored Snack Crackers 494kcal 9.4Protein 23.5Fat 61.2Carbs Ingles Markets Inc. Laura Lynn, Cheese Bits Flavored Snack Crackers 500kcal 10Protein 23.3Fat 66.7Carbs American Halal Company, Inc. Lentil Crackers, Cracked Pepper, Cracked Pepper Flavored Snack Crackers 429kcal 17.9Protein 10.7Fat 71.4Carbs Best Rio Corporation Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo Flavored Snack Crackers 607kcal 35.7Protein 46.4Fat 10.7Carbs Family Dollar Stores Inc. Light & Buttery Flavored Snack Crackers, Light & Buttery Flavored Snack Crackers 500kcal 6.2Protein 25Fat 62.5Carbs Mary's Gone Crackers Light & Tasty Snack Crackers, Italian Herb Flavored Snack Crackers 467kcal 6.7Protein 20Fat 70Carbs Mary's Gone Crackers Light & Tasty Thins Snack Crackers, Kale Flavored Snack Crackers 467kcal 6.7Protein 20Fat 70Carbs Livin' Spoonful Livin' Spoonful, Sprouted Crackers Caraway Crisps Flavored Snack Crackers 571kcal 17.9Protein 42.9Fat 32.1Carbs Topco Associates, Inc. Low Sodium Snack Crackers Flavored Snack Crackers 500kcal 6.2Protein 28.1Fat 62.5Carbs