Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Bruno's Supermarkets, Inc. Original Snackers Crackers Flavored Snack Crackers 500kcal 6.2Protein 25Fat 62.5Carbs Weis Markets, Inc. Original Thin Wheat Baked Snack Crackers, Original Flavored Snack Crackers 419kcal 6.5Protein 16.1Fat 74.2Carbs Nabisco Biscuit Company Originals Baked Snack Crackers, Originals Flavored Snack Crackers 516kcal 9.7Protein 25.8Fat 61.3Carbs Keebler Company Oven Baked Crackers, Original Flavored Snack Crackers 562kcal 6.2Protein 31.2Fat 56.2Carbs American Halal Company, Inc. Oven Baked Lentil Crackers, Rosemary Herb, Rosemary Herb Flavored Snack Crackers 429kcal 17.9Protein 10.7Fat 71.4Carbs Frito-Lay Company Parmesan Cheese Stars Snacks, Parmesan Flavored Snack Crackers 500kcal 21.4Protein 25Fat 46.4Carbs Harris-Teeter Inc. Parmesan Cheese Straws, Parmesan Flavored Snack Crackers High in saturated fat — 25% DV per serving 464kcal 17.9Protein 32.1Fat 28.6Carbs Delightfully Yours Inc. Parmesan Crisps, Jalapeno Peppers Flavored Snack Crackers High in saturated fat — 23% DV per serving 524kcal 38.1Protein 33.3Fat 9.5Carbs Keebler Company Parmesan Garlic Crackers Minis, Parmesan Garlic Flavored Snack Crackers 467kcal 6.7Protein 20Fat 70Carbs Sunshine Biscuits, Inc. Parmesan Ranch Cheesy Baked Snacks, Parmesan Ranch Flavored Snack Crackers 500kcal 6.7Protein 26.7Fat 63.3Carbs Frito-Lay Company Parmesan With Rosemary Cheese Snacks, Parmesan With Rosemary Flavored Snack Crackers 500kcal 21.4Protein 25Fat 46.4Carbs Food Town Stores Inc. Peanut Butter Crackers Flavored Snack Crackers 513kcal 10.3Protein 25.6Fat 59.0Carbs UTZ Quality Foods, LLC Peanut Butter N Toasty Crackers Flavored Snack Crackers 514kcal 17.1Protein 25.7Fat 45.7Carbs Nabisco Biscuit Company Peanut Butter Sandwich Cookies, Peanut Butter Flavored Snack Crackers 480kcal 8Protein 20Fat 68Carbs SAVORITZ Peanut Butter Toast Crackers Sandwiches, Peanut Butter Flavored Snack Crackers 500kcal 7.7Protein 23.1Fat 61.5Carbs Terrafina LLC Peddler's Pantry, Cajun Mix Flavored Snack Crackers 571kcal 17.9Protein 42.9Fat 35.7Carbs The Moran Group Incorporated Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 400kcal 6.7Protein 15Fat 56.7Carbs The Kroger Co. Penguins Pizza Flavor Baked Snack Crackers Flavored Snack Crackers 467kcal 10Protein 16.7Fat 70Carbs Sunshine Biscuits, Inc. Pepper Jack Flavored Baked Snack Crackers, Pepper Jack Flavored Snack Crackers 500kcal 10Protein 26.7Fat 63.3Carbs KSLB Holdings, LLC Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth Flavored Snack Crackers 467kcal 10Protein 16.7Fat 70Carbs The Kroger Co. Peppercorn & Poppy Water Crisps, Peppercorn & Poppy Flavored Snack Crackers 400kcal 6.7Protein 6.7Fat 80Carbs Pepperidge Farm, Inc. Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger Flavored Snack Crackers 467kcal 10Protein 15Fat 70Carbs Pepperidge Farm, Inc. Pepperidge Farm, Goldfish, Baked Snack Crackers, Macaroni & Cheese Cheesy Pizza Flavored Snack Crackers High in sodium — 20% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Pepperidge Farm, Inc. Pepperidge Farm, Goldfish, Baked Snack Crackers, Xtra Cheddar + Pretzel, Xtra Cheddar + Pretzel Flavored Snack Crackers 433kcal 10Protein 13.3Fat 70Carbs