Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Ancient Provisions, INC. Cheddar Cheezish Grain-Free Crackers, Cheddar Cheezish Flavored Snack Crackers 433kcal 3.3Protein 20Fat 66.7Carbs Whole Foods Market, Inc. Cheddar Chicks Flavored Organic Cheese Crackers, Cheddar Chicks Flavored Snack Crackers 500kcal 7.1Protein 25Fat 60.7Carbs Earthly Treats, LLC Cheddar Flavor Almond Flour Crackers, Cheddar Flavored Snack Crackers 500kcal 7.1Protein 28.6Fat 57.1Carbs Earthly Treats, LLC Cheddar Flavor Cauliflower Crackers, Cheddar Flavored Snack Crackers 393kcal —Protein 10.7Fat 67.9Carbs Glencourt Inc. Cheddar Flavored Bites Organic Crackers, Cheddar Flavored Snack Crackers 433kcal 10Protein 20Fat 56.7Carbs Whole Foods Market, Inc. Cheddar Flavored Organic Square Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 23.3Fat 60Carbs Sunshine Biscuits, Inc. Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels, Cheddar Jack & Sharp Cheddar Pretzel Flavored Snack Crackers 476kcal 9.5Protein 21.4Fat 64.3Carbs Sunshine Biscuits, Inc. Cheddar Jack Baked Snack Crackers, Cheddar Jack Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Sunshine Biscuits, Inc. Cheddar Jack Baked Snack Crackers, Cheddar Jack Flavored Snack Crackers 500kcal 9.5Protein 26.2Fat 59.5Carbs Target Stores Cheddar Jalapeno Cheese Crackers, Cheddar Jalapeno Flavored Snack Crackers High in saturated fat — 25% DV per serving 464kcal 14.3Protein 28.6Fat 35.7Carbs The Kroger Co. Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos Flavored Snack Crackers 464kcal 10.7Protein 21.4Fat 60.7Carbs The Kroger Co. Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos Flavored Snack Crackers 467kcal 10Protein 20Fat 60Carbs Glencourt Inc. Cheddar Lions Organic Baked Snack Crackers, Cheddar Lions Flavored Snack Crackers 464kcal 10.7Protein 21.4Fat 60.7Carbs Life Balance Inc. Cheddar Mini Artisan Snack Crisps, Cheddar Flavored Snack Crackers 400kcal 20Protein 10Fat 63.3Carbs Mary's Gone Crackers Cheddar Organic Crackers, Cheddar Flavored Snack Crackers 467kcal 13.3Protein 20Fat 63.3Carbs That's How We Roll LLC Cheddar Oven-Baked 100% Cheese Snack, Cheddar Flavored Snack Crackers High in saturated fat — 25% DV per serving 556kcal 38.9Protein 38.9Fat 11.1Carbs Ahold USA, Inc. Cheddar Penguin Baked Snack Crackers, Cheddar Flavored Snack Crackers 464kcal 10.7Protein 16.1Fat 67.9Carbs Hannaford Bros. Co. Cheddar Penguin Baked Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Associated Wholesale Grocers, Inc. Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins Flavored Snack Crackers 464kcal 10.7Protein 16.1Fat 67.9Carbs Wal-Mart Stores, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 400kcal 8Protein 16Fat 64Carbs Wal-Mart Stores, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 400kcal 6.7Protein 15Fat 56.7Carbs Topco Associates, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 20Fat 66.7Carbs Supervalu, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Supervalu, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 20Fat 66.7Carbs