Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Hy-Vee, Inc. Cheddar Penguins Baked Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 20Fat 66.7Carbs Target Stores Cheddar Penguins Baked Snack Crackers, Cheddar Penguins Flavored Snack Crackers 467kcal 10Protein 16.7Fat 66.7Carbs Ahold USA, Inc. Cheddar Penguins Made With Whole Grains Baked Snack Crackers Flavored Snack Crackers 400kcal 6.7Protein 16.7Fat 60Carbs HARRIS TEETER Cheddar Penguins Snack Crackers Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Harris-Teeter Inc. Cheddar Penguins Snack Crackers, Cheddar Flavored Snack Crackers 467kcal 6.7Protein 16.7Fat 66.7Carbs Topco Associates, Inc. Cheddar Ridged Cheese Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 20Fat 63.3Carbs Sunshine Biscuits, Inc. Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks, Cheddar Sour Cream & Onion Flavored Snack Crackers 476kcal 4.8Protein 23.8Fat 61.9Carbs General Mills, Inc. Cheddar Squares Baked Snack Crackers, Cheddar Flavored Snack Crackers 476kcal 9.5Protein 21.4Fat 61.9Carbs Inventive Products Laboratories, Inc. Cheddar Star Puffed Crackers, Cheddar Flavored Snack Crackers 450kcal 5Protein 20Fat 70Carbs Simple Mills Cheddar Veggie Flour Baked Snack Crackers, Cheddar Flavored Snack Crackers 400kcal 6.7Protein 13.3Fat 70Carbs Mary's Gone Crackers Cheese & Herb Organic Crackers, Cheese & Herb Flavored Snack Crackers 467kcal 13.3Protein 20Fat 63.3Carbs Lowe's Food Stores, Inc. Cheese Baked Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Wakefern Food Corporation Cheese Baked Crackers, Cheese Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Wakefern Food Corporation Cheese Baked Crackers, Cheese Flavored Snack Crackers 500kcal 6.7Protein 26.7Fat 60Carbs LIDL Cheese Baked Crunch Crackers, Cheese Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Topco Associates, Inc. Cheese Baked Snack Crackers, Cheese Flavored Snack Crackers 467kcal 10Protein 26.7Fat 60Carbs Smart & Final Iris Corporation Cheese Baked Snack Crackers, Cheese Flavored Snack Crackers 467kcal 10Protein 26.7Fat 56.7Carbs Supervalu, Inc. Cheese Baked Snack Crackers, Cheese Flavored Snack Crackers 533kcal 6.7Protein 26.7Fat 63.3Carbs Piggly Wiggly Company Cheese Baked Snack Crackers, Real Cheddar Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs The Moran Group Incorporated Cheese Bits Crackers, White Cheddar Flavored Snack Crackers 500kcal 10Protein 26.7Fat 63.3Carbs The Bearington Collection Cheese Cheddalicious Crackers, Cheese Flavored Snack Crackers 464kcal 7.1Protein 21.4Fat 60.7Carbs RUSTIC BAKERY INC. Cheese Coins, Cheddar Pecan Flavored Snack Crackers High in saturated fat — 25% DV per serving 464kcal 10.7Protein 35.7Fat 32.1Carbs Industrias Alimenticias Noel Cheese Cracker, Butter, Butter Flavored Snack Crackers 433kcal 6.7Protein 16.7Fat 63.3Carbs CHEEZA Cheese Crackers Flavored Snack Crackers High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 550kcal 15Protein 32.5Fat 47.5Carbs