Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Topco Associates, Inc. Cheese Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Whole Foods Market, Inc. Cheese Crackers Flavored Quack'N Bites, Cheese Crackers Flavored Snack Crackers 464kcal 7.1Protein 17.9Fat 67.9Carbs Kellogg Snacks Division Cheese Crackers With Peanut Butter, Peanut Butter Flavored Snack Crackers 538kcal 11.5Protein 26.9Fat 57.7Carbs Supervalu, Inc. Cheese Crackers, Cheese Flavored Snack Crackers 533kcal 6.7Protein 26.7Fat 63.3Carbs Primary Colors Design Corp Cheese Crackers, Cheese Flavored Snack Crackers 464kcal 10.7Protein 21.4Fat 64.3Carbs Fareway Stores, Inc. Cheese Crackers, Cheese Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Harris-Teeter Inc. Cheese Crackers, Cheese Flavored Snack Crackers 500kcal 6.7Protein 20Fat 66.7Carbs Harris-Teeter Inc. Cheese Crackers, Cheese Flavored Snack Crackers 433kcal 6.7Protein 16.7Fat 66.7Carbs Romstar, Incorporated Cheese Crisps Flavored Snack Crackers High in saturated fat — 30% DV per serving 452kcal 14.3Protein 33.3Fat 23.8Carbs AbiMar Foods, Inc. Cheese Flavor Baked Cheese Crackers, Cheese Flavored Snack Crackers 500kcal 6.7Protein 30Fat 46.7Carbs The Bearington Collection Cheese Flavored Cheddalicious Crackers, Cheese Flavored Snack Crackers 467kcal 6.7Protein 20Fat 60Carbs Frito-Lay Company Cheese Flavored Snacks, Flamin' Hot Crunchy Flavored Snack Crackers 607kcal 3.6Protein 39.3Fat 53.6Carbs CARR'S Cheese Melts Crispy Crackers Sprinkled With Real Gourmet Cheeses, Cheese Melts Flavored Snack Crackers 231kcal 7.7Protein 23.1Fat 61.5Carbs Nabisco Biscuit Company Cheese Nips Snacks Cracker, Cheddar Baked Flavored Snack Crackers 433kcal 10Protein 15Fat 70Carbs Food Town Stores Inc. Cheese On Cheese Crackers Flavored Snack Crackers 500kcal 7.5Protein 25Fat 62.5Carbs Whole Foods Market, Inc. Cheese Square Crackers, Cheese Flavored Snack Crackers 433kcal 6.7Protein 16.7Fat 66.7Carbs Target Stores Cheese Squares Baked Snack Crackers, Cheese Squares Flavored Snack Crackers 467kcal 10Protein 26.7Fat 56.7Carbs Target Stores Cheese Squares Baked Snack Crackers, Cheese Squares Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Target Stores Cheese Squares Baked Snack Crackers, Cheese Squares Flavored Snack Crackers 500kcal 6.7Protein 26.7Fat 60Carbs The Fresh Market, Inc. Cheese Straws, Classic Cheddar Flavored Snack Crackers High in saturated fat — 22% DV per serving 533kcal 20Protein 36.7Fat 40Carbs Meijer, Inc. Cheesters Cheddar Cheese Crackers, Cheddar Flavored Snack Crackers 533kcal 6.7Protein 26.7Fat 63.3Carbs Winco Foods, Inc. Cheesy Snack Crackers Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Winco Foods, Inc. Cheesy Snack Crackers Made With Real Cheese Flavored Snack Crackers 500kcal 10Protein 26.7Fat 60Carbs Sunshine Biscuits, Inc. Cheesy, Thin & Crispy Cheesy Baked Snacks, Cheesy, Thin & Crispy Flavored Snack Crackers 476kcal 4.8Protein 23.8Fat 61.9Carbs