Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Lamb Weston Sales, Inc. Artisan Sourdough, Jalapeno Cheese Frozen Bread & Dough 256kcal 11.6Protein 3.5Fat 41.9Carbs United States Sales Service, Inc. Artisan Spelt Bagels, Sesame Muchoi Frozen Bread & Dough 253kcal 7.6Protein 1.9Fat 45.6Carbs STONEFIRE Artisan Thin Crust Pizza Authentic Flatbreads Frozen Bread & Dough 300kcal 8Protein 7Fat 48Carbs American Flatbread Artisanal Dough Frozen Bread & Dough 228kcal 8.8Protein 2.6Fat 43.9Carbs LIDL Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses Frozen Bread & Dough 333kcal 8.3Protein 16.7Fat 37.5Carbs Joseph Campione Inc. Authentic Hearth Baked Garlic Bread Frozen Bread & Dough 316kcal 8.8Protein 12.3Fat 43.9Carbs Brookshire Grocery Company Authentic Hearth Baked Texas Toast Frozen Bread & Dough 348kcal 10.9Protein 17.4Fat 37.0Carbs Joseph Campione Inc. Authentic Hearth Baked Texas Toast, Garlic Frozen Bread & Dough 350kcal 7.5Protein 20Fat 37.5Carbs Topco Associates, Inc. Authentic Hearth Baked Toast With Crushed Garlic Frozen Bread & Dough 350kcal 7.5Protein 20Fat 37.5Carbs T. Marzetti Company Bacon Bagel Bite Stuffed With Bacon, Egg, And Cheese! Egg Bites, Bacon Frozen Bread & Dough High in sodium — 21% DV per serving 256kcal 12.2Protein 6.1Fat 39.0Carbs Mama Biscuit's Gourmet Biscuits Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno Frozen Bread & Dough High in sodium — 23% DV per serving High in saturated fat — 37% DV per serving 259kcal 7.1Protein 14.1Fat 23.5Carbs Sabor Zan, LLC Bacon Original Brazilian Cheese Bread Rolls, Bacon Frozen Bread & Dough 321kcal 3.6Protein 17.9Fat 39.3Carbs Bagel, Everything Frozen Bread & Dough 200kcal 4Protein 4Fat 40Carbs Hannaford Bros. Co. Bagels Cinnamon Raisin, Cinnamon Raisin Frozen Bread & Dough 281kcal 8.8Protein 0.9Fat 59.6Carbs Tops Markets, LLC Bagels Egg Frozen Bread & Dough 281kcal 10.5Protein 0Fat 57.9Carbs Topco Associates, Inc. Bagels Onion Frozen Bread & Dough 246kcal 8.8Protein 0Fat 54.4Carbs Tops Markets, LLC Bagels, Big & Crispy Onion Frozen Bread & Dough High in sodium — 20% DV per serving 250kcal 9.1Protein 1.1Fat 52.3Carbs Tops Markets, LLC Bagels, Cinnamon Raisin Frozen Bread & Dough 281kcal 8.8Protein 0.9Fat 61.4Carbs Sister Schubert's Homemade Rolls, Inc. Bake & Serve Parker House Style Yeast Rolls Frozen Bread & Dough 341kcal 7.3Protein 12.2Fat 48.8Carbs The Run-A-Ton Group Bake At Home 9" Pie Shells Frozen Bread & Dough 365kcal 3.9Protein 19.2Fat 46.1Carbs Giant Eagle, Inc. Bake At Home Ancient Grain Bread Frozen Bread & Dough 263kcal 8.8Protein 0Fat 54.4Carbs Classic Cooking Inc. Banana Chocolate Chip Muffins, Banana Chocolate Chip Frozen Bread & Dough 211kcal 5.3Protein 5.3Fat 38.6Carbs Classic Cooking Inc. Banana Chocolate Chip Muffins, Banana Chocolate Chip Frozen Bread & Dough 211kcal 5.3Protein 5.3Fat 36.8Carbs Pinnacle Foods Group LLC Banana Chocolate Chip Muffinss, Banana Chocolate Chip Frozen Bread & Dough High in added sugars — 34% DV per serving 338kcal 2.8Protein 14.1Fat 50.7Carbs