Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Associated Wholesale Grocers, Inc.
5 Cheeses Low-Moisture Part-Skim Mozzarella, Provolone With Smoke Flavor, Parmesan, Romano, & Asiago Texas Toast, 5 Cheeses
326kcal
10.9Protein
15.2Fat
37.0Carbs
Joseph Campione Inc.
5-Cheese Garlic Bread
321kcal
10.7Protein
14.3Fat
37.5Carbs
Hightop Brands LLC
5-Cheese Texas Toast, 5-Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Tops Markets, LLC
6 Presliced Bagels, Onion
263kcal
8.8Protein
0.9Fat
57.9Carbs
Schmidt Baking Company
647 Original English Muffins
158kcal
8.8Protein
0.9Fat
49.1Carbs
KSLB Holdings, LLC
8 Whole Grains Multigrain Waffles
213kcal
6.7Protein
6.7Fat
38.7Carbs
Schwan's Company
9" Deep Dish Flaky Pie Crusts
464kcal
3.6Protein
28.6Fat
50Carbs
Schwan's Company
9" Deep Dish Flaky, Homestyle Pie Crusts
464kcal
3.6Protein
28.6Fat
50Carbs
The Run-A-Ton Group
9" Pie Shells
440kcal
4Protein
28Fat
44Carbs
Ahold USA, Inc.
Ahold, Multigrain Artisan Rolls
275kcal
7.8Protein
2.0Fat
54.9Carbs
Lamb Weston Sales, Inc.
Alexia, Italian 3 Cheese Sourdough
256kcal
11.6Protein
4.7Fat
39.5Carbs
Angy's Landolfi Food Group, LLC
All Natural Pizza Dough
255kcal
7.3Protein
1.8Fat
49.1Carbs
Mr. Beverages Old Time Cocktail Mixes
All Natural Cookie Dough Clusters
424kcal
6.1Protein
18.2Fat
60.6Carbs
Goya Foods, Inc.
Almojabanas (Cheese Donuts)
298kcal
20Protein
13.3Fat
24.4Carbs
Potager Natural Soap Company Inc.
Aman, Whole Wheat Fatira Paratha
High in saturated fat — 20% DV per serving
292kcal
7.7Protein
10.8Fat
44.6Carbs
Smart Flour Foods LLC
Ancient Grains Pizza Crusts, Ancient Grains
250kcal
2.9Protein
4.4Fat
52.9Carbs
FURLANI
Ann's Biscuits
High in saturated fat — 20% DV per serving
425kcal
5Protein
22.5Fat
50Carbs
FURLANI
Ann's Biscuits
400kcal
5Protein
20Fat
52.5Carbs
BAND OF BAKERS
Artisan Bread
211kcal
7.0Protein
0Fat
42.1Carbs
Lamb Weston Sales, Inc.
Artisan French Rolls
256kcal
11.6Protein
1.2Fat
46.5Carbs
Rhodes International Inc.
Artisan French Rolls
222kcal
5.6Protein
0Fat
46.3Carbs
Lamb Weston Sales, Inc.
Artisan Greek Olive & Herbs De Provence
233kcal
7.0Protein
4.7Fat
41.9Carbs
Rhodes International Inc.
Artisan Mini-Baguettes
High in sodium — 20% DV per serving
222kcal
6.1Protein
0.5Fat
46.5Carbs