Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Buffalo Chicken Macaroni & Cheese, Buffalo Chicken Frozen Dinners & Entrees High in sodium — 67% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving 190kcal 8Protein 9.3Fat 18.7Carbs Leonettis Frozen Food Buffalo Chicken Stromboli Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 25% DV per serving 235kcal 10.6Protein 7.1Fat 32.4Carbs Conagra Brands, Inc. Buffalo Inspired Chicken Hand Pie Frozen Dinners & Entrees High in sodium — 51% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 28% DV per serving 288kcal 10Protein 15.9Fat 27.1Carbs Canadian Fish Exporters Inc. Buffalo Mac & Cheese Shrimp A Delicious Blend Of Shrimp, Campanelle Pasta, Bread Crumbs, And Parsley In A Buffalo Cheddar Cheese Sauce Bowl, Buffalo Mac & Cheese Frozen Dinners & Entrees High in sodium — 52% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 38% DV per serving 173kcal 9.5Protein 8.1Fat 15.5Carbs 8 Myles LLC Buffalo Mac N' Cheese, Buffalo Mac N' Frozen Dinners & Entrees High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 189kcal 7.9Protein 9.2Fat 18.9Carbs Demers Food Group Inc. Buffalo Shrimp Mac Rotini Pasta In A Creamy, Spicy Cheese Sauce With Tender, Juicy Shrimp & Broccoli Florets, Buffalo Shrimp Mac Frozen Dinners & Entrees High in sodium — 35% DV per serving High in cholesterol — 25% DV per serving 110kcal 8.4Protein 2.0Fat 15.9Carbs GMP Global Marketing Inc. Buffalo Style Boneless Chicken Bites Frozen Dinners & Entrees High in sodium — 66% DV per serving High in cholesterol — 20% DV per serving 120kcal 16.2Protein 4.9Fat 4.2Carbs Kraft Heinz Foods Company Buffalo Style Boneless Chicken Bites Frozen Dinners & Entrees High in sodium — 36% DV per serving 152kcal 10.5Protein 4.8Fat 17.1Carbs Gabriel Investment Holdings, LLC Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 40% DV per serving 206kcal 11.2Protein 7.1Fat 25.9Carbs Maple Leaf Farms, Inc. Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 218kcal 11.3Protein 14.1Fat 12.0Carbs Pinnacle Foods Group LLC Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese - All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 145kcal 5.1Protein 6.3Fat 16.9Carbs Nestle Usa-Frozen Food Division Buffalo Style Chicken & Cauliflower Lifestyle Bowls Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 141kcal 8.1Protein 9.2Fat 6.4Carbs Red's All Natural, LLC Buffalo Style Chicken Burrito Frozen Dinners & Entrees High in sodium — 22% DV per serving 218kcal 10.6Protein 7.8Fat 28.2Carbs Wal-Mart Stores, Inc. Buffalo Style Chicken Diced Chicken Breast With A Creamy Buffalo Wing Sauce On A Thin Crust Flatbread, Buffalo Style Chicken Frozen Dinners & Entrees High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 241kcal 13.6Protein 13.6Fat 16.1Carbs Kraft Heinz Foods Company Buffalo Style Chicken Mac & Cheese Pasta Shells In A Creamy Buffalo Style Cheddar Cheese Sauce With Crispy Breaded White Meat Chicken And Rich Blue Cheese, Buffalo Style Chicken Mac & Cheese Frozen Dinners & Entrees High in sodium — 76% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 197kcal 8.5Protein 9.4Fat 20Carbs Glo's Gumbo, LLC Buffalo Style Chicken Mac & Cheese Seasoned Chicken Thighs & Veggies In A Decadent Buffalo Cheese Sauce Over Macaroni Noodles, Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 28% DV per serving 173kcal 9.2Protein 7.1Fat 17.7Carbs Overhill Farms, Inc. Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 76% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving 146kcal 7.2Protein 6.1Fat 15.6Carbs Rosina Food Products, Inc. Buffalo Style Chicken Meatballs Frozen Dinners & Entrees High in sodium — 38% DV per serving 224kcal 15.3Protein 14.1Fat 8.2Carbs Campbell Soup Company Buffalo Style Chicken Strips Frozen Dinners & Entrees High in sodium — 79% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 29% DV per serving 151kcal 5.8Protein 7.5Fat 12.4Carbs Overhill Farms, Inc. Buffalo Style Chicken Strips Frozen Dinners & Entrees High in sodium — 65% DV per serving High in saturated fat — 35% DV per serving 139kcal 6.5Protein 6.5Fat 13.3Carbs Minit Chef Specialty Foods Buffalo Style Chicken Wings Frozen Dinners & Entrees High in sodium — 20% DV per serving High in cholesterol — 28% DV per serving 150kcal 12.5Protein 10Fat 1.2Carbs Minit Chef Specialty Foods Buffalo Style Chicken Wings Frozen Dinners & Entrees High in sodium — 20% DV per serving High in cholesterol — 28% DV per serving 150kcal 12.5Protein 10Fat 1.2Carbs Gabriel Investment Holdings, LLC Buffalo Style Chicken With Mozzarella And Cheddar Cheeses, Roasted Potatoes, Tangy Hot Sauce, Sweet Corn & Blue Cheese Entree Wrap, Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 33% DV per serving 204kcal 11.3Protein 7.0Fat 23.9Carbs Gabriel Investment Holdings, LLC Buffalo Style Chicken, Buffalo Style Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 141kcal 9.4Protein 4.7Fat 15.7Carbs