Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

AdvancePierre Foods Inc. Buffalo Style Cream Cheese Seasoned Stuffed Chicken Breasts Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 21% DV per serving 150kcal 15.7Protein 7.1Fat 3.6Carbs Conagra Frozen Foods Buffalo-Style Chicken Mac 'N Cheese Buffalo-Style Seasoned Chicken Breast And Shredded Mozzarella On Top Of Macaroni In Spicy Cheddar Cheese Sauce Mega Bowls, Buffalo-Style Chicken Mac 'N Cheese Frozen Dinners & Entrees High in sodium — 66% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 21% DV per serving 121kcal 6.8Protein 4.0Fat 14.4Carbs Conagra Frozen Foods Buffalo-Style Chicken Mac 'N Cheese Macaroni In Spicy Buffalo-Style Cheese Sauce With White Meat Chicken Wrapped In A Flaky Crust Mega Deep Dish, Buffalo-Style Chicken Mac 'N Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving 123kcal 2.8Protein 6.8Fat 12.6Carbs Marie Callender's Retail Foods Buffalo-Style Chicken Mac & Cheese Pasta In A Creamy Buffalo-Style Cheese Sauce With White Meat Chicken Fritters Bowl, Buffalo-Style Chicken Mac & Cheese Frozen Dinners & Entrees High in sodium — 57% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 181kcal 7.7Protein 8.0Fat 19.6Carbs Giant Eagle, Inc. Buffalo-Style Chicken Quesadilla, Buffalo-Style Chicken Frozen Dinners & Entrees High in sodium — 52% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 32% DV per serving 198kcal 12.8Protein 10.1Fat 13.7Carbs Rafael Padilla & Cia S. En C. Buffalo-Style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo-Style Ranch Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving 203kcal 10.6Protein 7.3Fat 24.4Carbs Publix Super Markets, Inc. Buffalo-Style Spicy Boneless Skinless Chicken Breast With Rib Meat In A Tangy Sauce Served With Jasmine Rice And Maple-Glazed Sweet Potatoes, Buffalo-Style Frozen Dinners & Entrees High in sodium — 81% DV per serving 124kcal 4.6Protein 3.2Fat 17.0Carbs Wal-Mart Stores, Inc. Buffalo-Style White Chicken Meat, Spicy Buffalo-Style Sauce And Pasta Chicken & Pasta, Buffalo-Style Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 120kcal 6.4Protein 4.2Fat 14.1Carbs Wismettac Asian Foods, Inc. Bulgogi Fried Rice, Bulgogi Frozen Dinners & Entrees High in sodium — 40% DV per serving 160kcal 4.5Protein 3Fat 29.5Carbs Sweet Earth Natural Foods Bulgogi Made With Plant-Based Brown Rice, Carrots & Red Bell Peppers, Bulgogi Frozen Dinners & Entrees High in sodium — 27% DV per serving 108kcal 6.2Protein 2.1Fat 16.2Carbs 2178 Kensington Ave., Inc. Bulgogi Sweet Potatoes, Cauliflower, Edamame, Toasted Sesame Seeds, Meatless Crumbles, Bulgogi Sauce Plant Based Bowl, Bulgogi Frozen Dinners & Entrees High in sodium — 34% DV per serving 92kcal 4.6Protein 2.5Fat 14.5Carbs Delhaize America, Inc. Bulgur & Grilled Vegetables Blend Frozen Dinners & Entrees 114kcal 2.9Protein 3.6Fat 15Carbs Kings Super Markets Inc Bulgur And Quinoa With Chickpeas Frozen Dinners & Entrees 132kcal 4.4Protein 2.6Fat 22.8Carbs Green Chemical Products Inc. Bulgur Quinoa With Vedetables Frozen Dinners & Entrees 179kcal 5Protein 5.7Fat 28.6Carbs Culinaire Inc. Burrito Frozen Dinners & Entrees High in sodium — 46% DV per serving 188kcal 4.7Protein 9.4Fat 21.2Carbs 7-Eleven, Inc. Burrito Frozen Dinners & Entrees High in sodium — 65% DV per serving High in saturated fat — 25% DV per serving 208kcal 9.2Protein 6.0Fat 30.0Carbs Glutenfreeda Flagship, LLC Burrito Frozen Dinners & Entrees 164kcal 5.5Protein 5.5Fat 25.8Carbs Amy's Kitchen Inc. Burrito Frozen Dinners & Entrees 141kcal 4.5Protein 3.2Fat 23.1Carbs Reser's Fine Foods, Inc. Burrito Beef Bean Frozen Dinners & Entrees High in sodium — 50% DV per serving High in saturated fat — 55% DV per serving 254kcal 8.1Protein 11.3Fat 30.0Carbs Conagra Brands, Inc. Burrito Bowl Frozen Dinners & Entrees High in sodium — 20% DV per serving 104kcal 7.4Protein 2.2Fat 13.4Carbs Ajinomoto Foods North America, Inc. Burrito Bowl Spanish-Style Rice, Bell Peppers & Onions With Seasoned White Meat Chicken In A Chipotle Red Chile Sauce, Chicken Chipotle Frozen Dinners & Entrees High in sodium — 40% DV per serving 106kcal 5.7Protein 1.6Fat 17.3Carbs H.J. Heinz Company Burrito Bowls Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving 144kcal 8.5Protein 3.4Fat 19.8Carbs Tacombi NA, LLC Burrito Buena Bean Y Jaxaca Cheese, Burrito Bueno Frozen Dinners & Entrees High in sodium — 35% DV per serving —kcal 7.1Protein 6.2Fat —Carbs The Miso Brothers, Inc. Burrito Chick'N Fajita, Chick'N Fajita Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 218kcal 7.8Protein 6.3Fat 31.0Carbs