Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Cedarlane Natural Foods, Inc. Burrito Grande With Chile Verde Frozen Dinners & Entrees High in sodium — 21% DV per serving 162kcal 6.3Protein 6.3Fat 21.1Carbs

The Miso Brothers, Inc. Burrito Philly Sandwich Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 211kcal 7.8Protein 6.3Fat 28.2Carbs Skyline Chili Inc. Burrito, Bean & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 211kcal 7.8Protein 9.9Fat 23.9Carbs Cedarlane Natural Foods, Inc. Burrito, Beans, Rice & Cheese Style Frozen Dinners & Entrees High in sodium — 21% DV per serving 153kcal 7.7Protein 0.6Fat 28.2Carbs Red's All Natural, LLC Burrito, Braised Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 197kcal 8.4Protein 5.6Fat 27.5Carbs Surgi Snuggly, LLC Burrito, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving 204kcal 12.0Protein 5.6Fat 27.5Carbs Ajinomoto Foods North America, Inc. Burrito, Chicken Monterey Frozen Dinners & Entrees High in sodium — 22% DV per serving 186kcal 8.0Protein 4.0Fat 30.1Carbs Glutenfreeda Flagship, LLC Burrito, Ground Beef Cheddar Cheese, Refried Beans, Potato Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 124kcal 8.8Protein 9.7Fat 22.1Carbs

The Miso Brothers, Inc. Burrito, Mexicali Frozen Dinners & Entrees High in saturated fat — 125% DV per serving 225kcal 7.8Protein 7.0Fat 31.7Carbs Rico Brand Burrito, Pinto Bean, Rice & Cheese Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 235kcal 8.2Protein 8.8Fat 30.6Carbs