Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Buttered Noodles Fettuccine Noodles Tossed In Butter Sauce And Topped With Parmesan Cheese, Buttered Noodles Wal-Mart Stores, Inc. Buttered Noodles Fettuccine Noodles Tossed In Butter Sauce And Topped With Parmesan Cheese, Buttered Noodles Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving 159kcal 6.4Protein 6.0Fat 19.8Carbs Mom Made Foods Buttered Noodles With Chicken Meatballs Meals Frozen Dinners & Entrees High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 265kcal 8.2Protein 11.2Fat 33.5Carbs Carla's Pasta Inc. Butternut Sage Striped Ravioli Pasta, Butternut; Sage Frozen Dinners & Entrees 177kcal 6.4Protein 2.5Fat 31.9Carbs LE GRAND Butternut Squash & Ginger Organic Soup, Butternut Squash & Ginger Frozen Dinners & Entrees High in sodium — 26% DV per serving 24kcal 0.8Protein —Fat 5.2Carbs Butternut Squash & Sage Ravioli Raviolis Stuffed With Ricotta Cheese And Butternut Squash - All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce, Butternut Squash & Sage Ravioli Pinnacle Foods Group LLC Butternut Squash & Sage Ravioli Raviolis Stuffed With Ricotta Cheese And Butternut Squash - All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce, Butternut Squash & Sage Ravioli Frozen Dinners & Entrees High in sodium — 29% DV per serving 135kcal 4.8Protein 3.0Fat 21.7Carbs Pinnacle Foods Group LLC Butternut Squash & Sage Ravioli Raviolis Stuffed With Roasted Butternut Squash And Ricotta Cheese - All Combined With Grilled Tomatoes, Kale And An Insanely Tasty Sage & Roasted Garlic Sauce, Butternut Squash & Sage Ravioli Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 122kcal 5.1Protein 3.5Fat 17.6Carbs Butternut Squash & Sage Raviolis Filled With Sweet Butternut Squash, A Blend Of Three Cheeses And Honey In A Brown Butter Sage Sauce, Butternut Squash & Sage The Kroger Co. Butternut Squash & Sage Raviolis Filled With Sweet Butternut Squash, A Blend Of Three Cheeses And Honey In A Brown Butter Sage Sauce, Butternut Squash & Sage Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 145kcal 3.9Protein 5.5Fat 21.2Carbs Pinnacle Foods Group LLC Butternut Squash Lasagna Pasta Layered With Savory Cream Sauce, Butternut Squash, An Insanely Tasty Ricotta Cheese Blend, Spinach, Carrots And Red Bell Peppers Topped With Permesan & Mozzarella Cheese, Butternut Squash Lasagna Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving 137kcal 5.9Protein 5.5Fat 16.3Carbs Nestle Usa-Frozen Food Division Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach, Butternut Squash Frozen Dinners & Entrees High in sodium — 25% DV per serving 109kcal 5.1Protein 1.9Fat 17.7Carbs Marie Callender's Retail Foods Butternut Squash Mac & Cheese Tender Pasta In A Butternut Squash Cheddar Cheese Sauce Delights, Butternut Squash Mac & Cheese Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving 115kcal 4.8Protein 3.9Fat 15.4Carbs Butternut Squash Mac & Cheese, Butternut Squash Target Stores Butternut Squash Mac & Cheese, Butternut Squash Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 193kcal 7.3Protein 6.7Fat 24.7Carbs H E Butt Grocery Company Butternut Squash Mezzelune, Butternut Frozen Dinners & Entrees High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 253kcal 9.6Protein 8.4Fat 36.1Carbs Butternut Squash Plant-Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash Pinnacle Foods Group LLC Butternut Squash Plant-Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 97kcal 4.0Protein 5.4Fat 12.8Carbs Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash Nestle Usa-Frozen Food Division Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash Frozen Dinners & Entrees High in sodium — 27% DV per serving 93kcal 3.6Protein 1.4Fat 16.4Carbs Conagra Frozen Foods Butternut Squash Ravioli With Bacon In A Butter And Sage Sauce With Brussels Sprouts, Bacon And Pepitas, Butternut Squash Ravioli With Bacon Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 50% DV per serving 208kcal 6.4Protein 11.4Fat 19.8Carbs Glencourt Inc. Butternut Squash Ravioli, Classics Frozen Dinners & Entrees 102kcal 3.5Protein 2.8Fat 16.5Carbs C R E A M Y Mac 'N Chao Tender Pasta Covered In A Delicious Cheesy Sauce Made From Creamy Original Chao Slices, Creamy Greenleaf Foods, SPC C R E A M Y Mac 'N Chao Tender Pasta Covered In A Delicious Cheesy Sauce Made From Creamy Original Chao Slices, Creamy Frozen Dinners & Entrees High in sodium — 63% DV per serving High in saturated fat — 65% DV per serving 135kcal 2.6Protein 5.5Fat 19.2Carbs Tabatchnick Fine Foods Inc. Cabbage Soup, Cabbage Frozen Dinners & Entrees 42kcal 0.9Protein 0.2Fat 9.9Carbs Sugar Mountain Capital, LLC Cacio E Pepe A Generous Blend Of Three Cheeses With Cracked Peppercorns Elevates This Roman Classic, Cacio E Pepe Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 26% DV per serving 204kcal 9.8Protein 10.2Fat 18.8Carbs Plantmade Foods Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper, Cacio E Pepe Mac & Cheeze Frozen Dinners & Entrees 133kcal 5.9Protein 1.8Fat 23.9Carbs Caesar's Pasta, LLC Caesar's, Mac & Cheese Made With Rice Pasta, Portabello Mushroom, Portabello Mushroom Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 208kcal 5.9Protein 6.9Fat 29.7Carbs Caesar's Pasta, LLC Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale Frozen Dinners & Entrees High in sodium — 27% DV per serving 163kcal 3.5Protein 4.0Fat 28.7Carbs Cajun Dirty Rice Entree Mix, Cajun Dirty Rice Louisiana Fish Fry Ltd. Cajun Dirty Rice Entree Mix, Cajun Dirty Rice Frozen Dinners & Entrees High in sodium — 25% DV per serving 356kcal 6.7Protein 0Fat 77.8Carbs Cajun Plant Chicken Pieces, Cajun Daring Foods Inc Cajun Plant Chicken Pieces, Cajun Frozen Dinners & Entrees High in sodium — 22% DV per serving 157kcal 18.6Protein 5Fat 8.6Carbs