Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Hormel Foods Corporation Burritos, Chicken, Bean, Cheese Frozen Dinners & Entrees High in sodium — 23% DV per serving 212kcal 10.6Protein 6.2Fat 29.2Carbs Ruiz Food Products Inc Burritos, Chicken, Rice & Beans Frozen Dinners & Entrees 204kcal 8.8Protein 4.4Fat 31.9Carbs Ruiz Food Products Inc Burritos, Egg, Ham & Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving High in cholesterol — 30% DV per serving 188kcal 7.8Protein 6.2Fat 22.7Carbs Ruiz Food Products Inc Burritos, Shredded Steak & Cheeese Frozen Dinners & Entrees 204kcal 9.2Protein 4.9Fat 29.6Carbs Ruiz Food Products Inc Burritos, Shredded Steak & Three-Cheese Frozen Dinners & Entrees 204kcal 9.2Protein 4.9Fat 29.6Carbs Ruiz Food Products Inc Burritos, Shredded Steak & Three-Cheese Frozen Dinners & Entrees 204kcal 9.2Protein 4.9Fat 29.6Carbs Ruiz Food Products Inc Burritos, Shredded Steak & Three-Cheese Frozen Dinners & Entrees 204kcal 9.2Protein 5.6Fat 30.3Carbs Gabriel Investment Holdings, LLC Burritos, Southwestern Chicken Frozen Dinners & Entrees 182kcal 8.8Protein 3.5Fat 30Carbs Ruiz Food Products Inc Burritos, Spicy Picante , Medium Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 230kcal 7.1Protein 10.6Fat 26.6Carbs Surgi Snuggly, LLC Burritos, Steak & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving 204kcal 10.6Protein 7.0Fat 24.6Carbs Wal-Mart Stores, Inc. Butter Chicken Grilled Chicken White Meat And Rice In A Creamy Tomato Curry Sauce, Butter Chicken Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 108kcal 5.6Protein 3.4Fat 14.9Carbs Wal-Mart Stores, Inc. Butter Chicken Grilled Chicken White Meat And Rice In A Creamy Tomato Curry Sauce, Butter Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving 107kcal 5.3Protein —Fat 14.8Carbs Bellisio Foods Inc Butter Chicken Masala Roasted White Chicken & Brown Basmati Rice In A Rich Curry Sauce With Spinach & Carrots, Butter Chicken Masala Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 131kcal 7.1Protein 5.3Fat 14.1Carbs C. C. Creations, Ltd. Butter Chicken Mini Naanpanadas Filled With Cheese, Butter Chicken Frozen Dinners & Entrees 250kcal 11.2Protein 7.5Fat 35Carbs Deep Foods Inc. Butter Chicken Rich, Creamy Sauce Cumin Basmati Rice, Butter Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 26% DV per serving 134kcal 8.5Protein 5.3Fat 13.1Carbs Topco Associates, Inc. Butter Chicken White Meat Chicken And Basmati Rice In A Creamy Curry Sauce, Butter Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 122kcal 5.5Protein 3.5Fat 17.2Carbs Raley's Butter Chicken With Basmati Rice Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 112kcal 6.8Protein 3.6Fat 13.6Carbs C. C. Creations, Ltd. Butter Chicken With Basmati Rice, Butter Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 24% DV per serving 114kcal 6.9Protein 3.7Fat 13.7Carbs C. C. Creations, Ltd. Butter Chicken With Basmati Rice, Butter Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 24% DV per serving 114kcal 6.9Protein 3.7Fat 13.7Carbs Wegmans Food Markets, Inc. Butter Chicken With Basmatic Turmeric Rice, Butter Chicken Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 134kcal 7.1Protein 4.6Fat 15.9Carbs Harmons Inc Butter Chicken With Green Pea Pilaf Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 187kcal 12.4Protein 5.3Fat 21.6Carbs Star Markets Co. Butter Chicken With Green Peas Pilaf Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 187kcal 12.4Protein 5.3Fat 21.6Carbs Deep Foods Inc. Butter Chicken, Butter Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving 157kcal 9.0Protein 7.5Fat 14.1Carbs Carla's Pasta Inc. Buttered Noodles Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 210kcal 4.8Protein 9.5Fat 26.7Carbs