Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Associated Wholesale Grocers, Inc. Chicken Alfredo Penne Pasta With Seasoned White Meat Chicken In A Creamy Parmesan Sauce, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 22% DV per serving 116kcal 6.6Protein 2.5Fat 15.7Carbs Topco Associates, Inc. Chicken Alfredo Penne Pasta, Carrots, Broccoli & Peas In A Creamy Alfredo Sauce With Seasoned Grilled Chicken Breast Skillet Meal, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 28% DV per serving 98kcal 6.3Protein 1.7Fat 14.2Carbs Choice Canning Co. Inc. Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 53% DV per serving 150kcal 7.3Protein 6.5Fat 15Carbs Marie Callender's Retail Foods Chicken Alfredo Rigatoni, Chicken Breast And Broccoli In A Creamy Alfredo Sauce And Topped With Breadcrumbs, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 133kcal 7.1Protein 4.8Fat 14.8Carbs InfantBrace LLC Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini Frozen Dinners & Entrees High in cholesterol — 28% DV per serving 207kcal 9.4Protein 10.2Fat 17.4Carbs Topco Associates, Inc. Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 20% DV per serving 116kcal 7.1Protein 2.5Fat 15.7Carbs Ahold USA, Inc. Chicken Alfredo Skillet Meal Frozen Dinners & Entrees High in sodium — 22% DV per serving 97kcal 6.5Protein 2.8Fat 10.6Carbs WaffleWaffle, LLC. Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 37% DV per serving 117kcal 8.5Protein 7.4Fat 3.9Carbs Michael Angelo's Gourmet Foods, Inc Chicken Alfredo Tender Strips Of Meat Chicken Smothered In Creamy Alfredo Sauce, With Fettuccine Pasta, And Broccoli Florets, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 109kcal 6.4Protein 2.6Fat 14.4Carbs Nestle Usa-Frozen Food Division Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 31% DV per serving 117kcal 7.1Protein 2.5Fat 16.2Carbs The Kroger Co. Chicken Alfredo White Meat Chicken In An Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 129kcal 7.6Protein 5.2Fat 13.3Carbs Pinnacle Foods Group LLC Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 125kcal 9.9Protein 4.9Fat 10.7Carbs Michael Angelo's Gourmet Foods, Inc Chicken Alfredo With Broccoli Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 127kcal 9.5Protein 3.9Fat 13.4Carbs Bellisio Foods Inc Chicken Alfredo With Broccoli White Chicken With Fettuccine & Broccoli In A Creamy Alfredo Sauce Signature Bowls, Chicken Alfredo With Broccoli Frozen Dinners & Entrees High in sodium — 46% DV per serving High in saturated fat — 22% DV per serving 96kcal 5.5Protein 3.2Fat 11.9Carbs Michael Angelo's Gourmet Foods, Inc Chicken Alfredo With Broccoli White Meat Chicken, Penne Pasta, And Broccoli Tossed In Alfredo Sauce & Topped With Romano Cheese, Chicken Alfredo With Broccoli Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 161kcal 9.8Protein 5.5Fat 18.4Carbs Osi Industries, LLC Chicken Alfredo With Freshly Made Pasta & Tender White Chicken Meat Covered In A Creamy Alfredo Cheese Sauce, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving 116kcal 4.8Protein 4.8Fat 13.2Carbs Kraft Heinz Foods Company Chicken Alfredo, Chicken Frozen Dinners & Entrees High in sodium — 22% DV per serving 102kcal 6.0Protein 3.7Fat 11.2Carbs Ahold USA, Inc. Chicken And Cheese Skillet Meal With Pasta And Vegetables Frozen Dinners & Entrees 78kcal 6.3Protein 2.9Fat 10.2Carbs Nestle Usa-Frozen Food Division Chicken And Mushroom Marsala Glazed White Meat Chicken And Mushrooms Over Freshly Made Fettuccini In A Marsala Wine Sauce, Chicken And Mushroom Marsala Frozen Dinners & Entrees High in sodium — 37% DV per serving 118kcal 7.8Protein 2.8Fat 15.7Carbs Ibp, Inc. Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata Frozen Dinners & Entrees 170kcal 10.2Protein 6.4Fat 17.0Carbs Publix Super Markets, Inc. Chicken Bacon Caramelized Onion Chicken Breast With Rib Meat, Bacon, Caramelized Onions, Mozzarella Cheese, White Cheddar Cheese & Garlic Sauce Flatbread Pizza, Chicken Bacon Caramelized Onion Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 223kcal 12.3Protein 8.5Fat 23.9Carbs Bellisio Foods Inc Chicken Bacon Ranch Frozen Dinners & Entrees High in sodium — 63% DV per serving High in saturated fat — 22% DV per serving 137kcal 7.4Protein 4.6Fat 16.6Carbs Pinnacle Foods Group LLC Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch Frozen Dinners & Entrees High in sodium — 85% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 55% DV per serving 134kcal 10.1Protein 6.8Fat 7.1Carbs Overhill Farms, Inc. Chicken Bacon Ranch Bowl Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 130kcal 7.0Protein 4.6Fat 15.5Carbs