Frozen Dinners & Entrees: Nutrition Facts and Calories
Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.
5,067 products · values per 100 g
Wal-Mart Stores, Inc.
Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta, Creamy
High in sodium — 21% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 22% DV per serving
168kcal
8.4Protein
8.9Fat
13.7Carbs
Kraft Heinz Foods Company
Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken
High in sodium — 37% DV per serving
High in saturated fat — 22% DV per serving
138kcal
5.9Protein
4.1Fat
19.1Carbs
Nestle Usa-Frozen Food Division
Creamy Mac And Cheese Cauli' Bowls, Cheese
High in sodium — 35% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 26% DV per serving
99kcal
4.6Protein
2.8Fat
13.4Carbs
Marie Callender's Retail Foods
Creamy Mushroom Chicken Pot Pie, Creamy Mushroom Chicken
High in sodium — 26% DV per serving
High in saturated fat — 50% DV per serving
215kcal
6.5Protein
12.5Fat
19.5Carbs
Wal-Mart Stores, Inc.
Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal, Creamy Mushroom Chicken With Bacon
High in sodium — 54% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 24% DV per serving
138kcal
8.2Protein
5Fat
14.7Carbs
Kraft Heinz Foods Company
Creamy Pasta Romano With Spinach Radiatori Pasta In A Creamy Tomato Parmesan Cheese Sauce With Tomatoes And Spinach, Creamy Pasta Romano With Spinach
High in sodium — 23% DV per serving
86kcal
4.3Protein
1.6Fat
14.1Carbs
Bellisio Foods Inc
Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 20% DV per serving
117kcal
8.1Protein
4.2Fat
12.0Carbs
LUVO, Inc.
Creamy Pesto Pasta With Chicken Meatballs With Whole Wheat Penne, And Yellow Squash, Cooked In Avocado Oil, And Topped With Parmesan, Creamy Pesto Pasta With Chicken Meatballs
High in sodium — 20% DV per serving
128kcal
7.3Protein
4.7Fat
15.8Carbs
GMP Global Marketing Inc.
Creamy Poblano Chicken Enchiladas
High in sodium — 37% DV per serving
High in saturated fat — 100% DV per serving
High in cholesterol — 39% DV per serving
198kcal
12.8Protein
14.1Fat
11.4Carbs
GMP Global Marketing Inc.
Creamy Poblano Chicken Enchiladas With White Chicken Meat, A Creamy Poblano Salsa & Monterey Jack Cheese Made With A Flour Tortilla, Creamy Poblano Chicken Enchiladas
High in sodium — 41% DV per serving
High in saturated fat — 110% DV per serving
High in cholesterol — 45% DV per serving
196kcal
12.6Protein
14.5Fat
10.6Carbs
Glencourt Inc.
Creamy Polenta & Vegetable Medley
High in sodium — 30% DV per serving
High in saturated fat — 50% DV per serving
120kcal
2.9Protein
6.5Fat
12.7Carbs
Bellisio Foods Inc
Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken
High in sodium — 27% DV per serving
119kcal
5.3Protein
4.0Fat
15.9Carbs
Bellisio Foods Inc
Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
123kcal
5.3Protein
4.4Fat
15.9Carbs
Safeway, Inc.
Creamy Tomato Basil Pasta Mix + Match, Creamy Tomato Basil Pasta
High in sodium — 35% DV per serving
High in saturated fat — 40% DV per serving
139kcal
3.4Protein
7.2Fat
16.9Carbs
Demers Food Group Inc.
Creamy Tomato Basil Tortellini Cheese-Filled Tortellini Tossed In A Creamy Tomato Sauce With Bell Peppers & Spinach, Creamy Tomato Basil Tortellini
High in sodium — 36% DV per serving
128kcal
5.7Protein
3.5Fat
19.4Carbs
Kraft Heinz Foods Company
Creamy Tomato Sauce Made With Vine Ripened Tomatoes, Italian Sausage And Shell Pasta Bake, Shells & Italian Sausage
High in sodium — 27% DV per serving
High in saturated fat — 35% DV per serving
132kcal
5.9Protein
7.3Fat
11.0Carbs
Nestle Usa-Frozen Food Division
Creamy Tomato Vodka Pasta Cauli' Bowls
High in sodium — 36% DV per serving
High in cholesterol — 21% DV per serving
94kcal
2.8Protein
3.1Fat
14.1Carbs
Marie Callender's Retail Foods
Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl, Creamy Vermont Mac & Cheese
High in sodium — 53% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 20% DV per serving
154kcal
5.7Protein
6.0Fat
19.2Carbs