Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Pinnacle Foods Group LLC Creamy Chicken Noodles Frozen Dinners & Entrees High in sodium — 26% DV per serving 86kcal 5.4Protein 3.2Fat 8.1Carbs Walgreens Co. Creamy Chicken Vegetable Soup Made With Corn, Green Peas, Celery, Carrots And Onions, Creamy Chicken Vegetable Frozen Dinners & Entrees High in sodium — 57% DV per serving High in saturated fat — 20% DV per serving 91kcal 6.7Protein 3.9Fat 7.7Carbs Bellisio Foods Inc Creamy Chipotle Chicken & Potatoes, Big Bold Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 22% DV per serving 92kcal 4.9Protein 3.2Fat 11.3Carbs Campbell Soup Company Creamy Fiesta Chicken Soups, Creamy Fiesta Chicken Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 90kcal 3.7Protein 4.1Fat 9.4Carbs Caesar's Pasta, LLC Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 71kcal 6.7Protein 2.5Fat 4.6Carbs Rich Products Corporation Creamy Garlic Shrimp, Creamy Garlic Frozen Dinners & Entrees High in cholesterol — 28% DV per serving 115kcal 11.5Protein 6.2Fat 3.5Carbs Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta, Creamy Wal-Mart Stores, Inc. Creamy Grilled White Meat Chicken And Tender Pasta In A Creamy Bechamel Sauce Chicken & Pasta, Creamy Frozen Dinners & Entrees High in sodium — 21% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 168kcal 8.4Protein 8.9Fat 13.7Carbs Kraft Heinz Foods Company Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 22% DV per serving 138kcal 5.9Protein 4.1Fat 19.1Carbs Creamy Mac And Cheese Cauli' Bowls, Cheese Nestle Usa-Frozen Food Division Creamy Mac And Cheese Cauli' Bowls, Cheese Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 26% DV per serving 99kcal 4.6Protein 2.8Fat 13.4Carbs Marie Callender's Retail Foods Creamy Mushroom Chicken Pot Pie, Creamy Mushroom Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 50% DV per serving 215kcal 6.5Protein 12.5Fat 19.5Carbs Wal-Mart Stores, Inc. Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal, Creamy Mushroom Chicken With Bacon Frozen Dinners & Entrees High in sodium — 54% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 138kcal 8.2Protein 5Fat 14.7Carbs Kraft Heinz Foods Company Creamy Pasta Romano With Spinach Radiatori Pasta In A Creamy Tomato Parmesan Cheese Sauce With Tomatoes And Spinach, Creamy Pasta Romano With Spinach Frozen Dinners & Entrees High in sodium — 23% DV per serving 86kcal 4.3Protein 1.6Fat 14.1Carbs Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken Bellisio Foods Inc Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale, Creamy Pesto Chicken Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 117kcal 8.1Protein 4.2Fat 12.0Carbs LUVO, Inc. Creamy Pesto Pasta With Chicken Meatballs With Whole Wheat Penne, And Yellow Squash, Cooked In Avocado Oil, And Topped With Parmesan, Creamy Pesto Pasta With Chicken Meatballs Frozen Dinners & Entrees High in sodium — 20% DV per serving 128kcal 7.3Protein 4.7Fat 15.8Carbs Creamy Poblano Chicken Enchiladas GMP Global Marketing Inc. Creamy Poblano Chicken Enchiladas Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 39% DV per serving 198kcal 12.8Protein 14.1Fat 11.4Carbs Creamy Poblano Chicken Enchiladas With White Chicken Meat, A Creamy Poblano Salsa & Monterey Jack Cheese Made With A Flour Tortilla, Creamy Poblano Chicken Enchiladas GMP Global Marketing Inc. Creamy Poblano Chicken Enchiladas With White Chicken Meat, A Creamy Poblano Salsa & Monterey Jack Cheese Made With A Flour Tortilla, Creamy Poblano Chicken Enchiladas Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 45% DV per serving 196kcal 12.6Protein 14.5Fat 10.6Carbs Glencourt Inc. Creamy Polenta & Vegetable Medley Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 120kcal 2.9Protein 6.5Fat 12.7Carbs Bellisio Foods Inc Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving 119kcal 5.3Protein 4.0Fat 15.9Carbs Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken Bellisio Foods Inc Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 123kcal 5.3Protein 4.4Fat 15.9Carbs Safeway, Inc. Creamy Tomato Basil Pasta Mix + Match, Creamy Tomato Basil Pasta Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving 139kcal 3.4Protein 7.2Fat 16.9Carbs Creamy Tomato Basil Tortellini Cheese-Filled Tortellini Tossed In A Creamy Tomato Sauce With Bell Peppers & Spinach, Creamy Tomato Basil Tortellini Demers Food Group Inc. Creamy Tomato Basil Tortellini Cheese-Filled Tortellini Tossed In A Creamy Tomato Sauce With Bell Peppers & Spinach, Creamy Tomato Basil Tortellini Frozen Dinners & Entrees High in sodium — 36% DV per serving 128kcal 5.7Protein 3.5Fat 19.4Carbs Kraft Heinz Foods Company Creamy Tomato Sauce Made With Vine Ripened Tomatoes, Italian Sausage And Shell Pasta Bake, Shells & Italian Sausage Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 132kcal 5.9Protein 7.3Fat 11.0Carbs Creamy Tomato Vodka Pasta Cauli' Bowls Nestle Usa-Frozen Food Division Creamy Tomato Vodka Pasta Cauli' Bowls Frozen Dinners & Entrees High in sodium — 36% DV per serving High in cholesterol — 21% DV per serving 94kcal 2.8Protein 3.1Fat 14.1Carbs Marie Callender's Retail Foods Creamy Vermont Mac & Cheese Pasta Smothered In A Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl, Creamy Vermont Mac & Cheese Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 154kcal 5.7Protein 6.0Fat 19.2Carbs