Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
The Hillshire Brands Company
Snacked! Pepperoni, Monterey Jack Cheese Cubes, Brownie Bites
High in sodium — 23% DV per serving
High in saturated fat — 35% DV per serving
431kcal
17.6Protein
31.4Fat
21.6Carbs
The Hillshire Brands Company
Snacked! With Hard Salami, Mini Chocolate Covered Pretzel Rods Monterey Jack & Cheese Cubes
412kcal
17.6Protein
29.4Fat
21.6Carbs
Crunch Pak Holding Company, LLC
Snacker Sliced Apples, Crackers And Caramel Dip, Caramel
High in added sugars — 24% DV per serving
150kcal
0.9Protein
3.1Fat
31.0Carbs
Crunch Pak Holding Company, LLC
Snacker Sweet Apples, Cheddar Cheese, Pretzels, Peanut Butter Dip
High in saturated fat — 20% DV per serving
190kcal
6.7Protein
11.4Fat
17.1Carbs
Safeway, Inc.
Snackers, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Safeway, Inc.
Snackers, Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
30.2Fat
23.3Carbs
Safeway, Inc.
Snackers, Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Sea Salt Roasted Cashews
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
27.9Fat
23.3Carbs
Dietz & Watson Inc.
Snacks
High in sodium — 41% DV per serving
High in saturated fat — 40% DV per serving
312kcal
22.9Protein
16.7Fat
17.7Carbs
Taylor Fresh Foods, Inc.
Snappy Trails With Apples
172kcal
3.1Protein
7.0Fat
24.2Carbs
RT Wholesale, LLC.
Sonoma Chicken Salad Snack Break
High in sodium — 38% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 30% DV per serving
248kcal
11.7Protein
16.5Fat
12.2Carbs
Fratelli Beretta, Usa, Inc.
Soppressata Sweet Fontina Cheese And Crackers, Soppressata Sweet Fontina
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
381kcal
21.2Protein
22.6Fat
21.2Carbs
Publix Super Markets, Inc.
Soppressata, Fontina Cheese Cubes, Mixed Olives Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives
High in sodium — 36% DV per serving
High in saturated fat — 35% DV per serving
294kcal
14.1Protein
24.7Fat
3.5Carbs
Wegmans Food Markets, Inc.
Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds
High in saturated fat — 40% DV per serving
406kcal
18.8Protein
31.2Fat
17.2Carbs
Creminelli Fine Meats
Sopressata Uncured Italian Salami With Monterey Jack Cheese & Crackers, Sopressata With Monterey Jack Cheese & Crackers
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
368kcal
22.8Protein
21.1Fat
17.5Carbs
Daniele International, Inc.
Sopressata, Provolone Cheese & Taralli Bread
High in sodium — 34% DV per serving
High in saturated fat — 45% DV per serving
388kcal
18.8Protein
22.4Fat
24.7Carbs
Supervalu, Inc.
Sopressata, Provolone Cheese & Taralli Bread
High in sodium — 41% DV per serving
High in saturated fat — 70% DV per serving
376kcal
21.2Protein
23.5Fat
17.6Carbs
H E Butt Grocery Company
Southwest Grain, Chile Chicken, Black Bean Dip & Cracker, Southwest Grain, Chile Chicken, Black Bean
High in sodium — 46% DV per serving
High in saturated fat — 22% DV per serving
150kcal
10.1Protein
6.1Fat
15.0Carbs