Meal Replacement Supplements: Nutrition Facts and Calories

Meal replacement supplements are products like shakes, powders, and bars designed to offer balanced nutrition when you need a quick alternative to a traditional meal. These items often contain a mix of protein, carbohydrates, fats, vitamins, and minerals. When choosing a meal replacement, it's helpful to check the Nutrition Facts label carefully. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with low amounts. The FDA recommends a daily value of 2,300 milligrams of sodium; consider how much a serving contributes to this. Also, check for fiber content, which can support digestive health. The ingredient list can tell you about the quality of protein sources and whether the product includes other beneficial ingredients like vitamins and minerals. A balanced nutrient profile is key for these products to serve as a meal substitute. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meal Replacement Supplements

167 products · values per 100 g

Creamy Strawberry Shake, Creamy Strawberry Abbott Laboratories Inc Creamy Strawberry Shake, Creamy Strawberry Meal Replacement Supplements 76kcal 4.2Protein 3.8Fat 6.8Carbs Creamy Strawberry Shake, Creamy Strawberry Abbott Laboratories Inc Creamy Strawberry Shake, Creamy Strawberry Meal Replacement Supplements 76kcal 4.2Protein 3.8Fat 6.8Carbs Designer Protein LLC Designer Protein, Lite Mini Meal, Low Calorie Meal Replacement Powder, Milk Chocolate, Milk Chocolate Meal Replacement Supplements 353kcal 44.1Protein 5.9Fat 44.1Carbs Dunkin' Mocha Latte Flavored Protein Powder, Dunkin' Mocha Latte Dymatize Enterprises, LLC Dunkin' Mocha Latte Flavored Protein Powder, Dunkin' Mocha Latte Meal Replacement Supplements 375kcal 78.1Protein 1.6Fat 9.4Carbs Designs American, Inc. Dutch Apple Pie Flavored Mre Meal Replacement Powder, Dutch Apple Pie Meal Replacement Supplements 404kcal 36.1Protein 3.1Fat 57.7Carbs Rexall Sundown, Inc. Engineered Nutrition Meal Replacement Protein Powder, Extreme Chocolate Meal Replacement Supplements 333kcal 54.2Protein 4.2Fat 23.6Carbs Rexall Sundown, Inc. Engineered Nutrition, Meal Replacement, Original Vanilla Meal Replacement Supplements 347kcal 52.8Protein 2.8Fat 27.8Carbs Ross Products Division French Vanilla Advantedge Carb Control Shakes, French Vanilla Meal Replacement Supplements High in sodium — 20% DV per serving 30kcal 5.2Protein 0.8Fat 0.6Carbs Ross Products Division French Vanilla Carb Control Shakes, French Vanilla Meal Replacement Supplements High in sodium — 20% DV per serving 30kcal 5.2Protein 0.8Fat 0.6Carbs French Vanilla Original Meal Replacement Shake, French Vanilla KSF Acquisition Corporation French Vanilla Original Meal Replacement Shake, French Vanilla Meal Replacement Supplements 55kcal 3.1Protein 1.9Fat 7.4Carbs Gingerbread Drink Meal, Gingerbread Rosa Foods, Inc. Gingerbread Drink Meal, Gingerbread Meal Replacement Supplements 99kcal 4.8Protein 5.8Fat 9.7Carbs Girl Scout Chocolate Peanut Butter Flavor Lean Shake 25, Girl Scout Chocolate Peanut Butter General Nutrition Centers, Inc Girl Scout Chocolate Peanut Butter Flavor Lean Shake 25, Girl Scout Chocolate Peanut Butter Meal Replacement Supplements 41kcal 6.0Protein 1.4Fat 1.4Carbs KSF Acquisition Corporation Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate Meal Replacement Supplements 407kcal 44.4Protein 13.0Fat 25.9Carbs Ross Products Division High Protein, Orange Cream Meal Replacement Supplements 45kcal 9.1Protein 0.3Fat 1.5Carbs Homemade Vanilla Shake, Homemade Vanilla Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla Meal Replacement Supplements 59kcal 5.1Protein 2.5Fat 4.6Carbs Homemade Vanilla Shake, Homemade Vanilla Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla Meal Replacement Supplements 76kcal 4.2Protein 3.8Fat 6.8Carbs Homemade Vanilla Shake, Homemade Vanilla Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla Meal Replacement Supplements 53kcal 4.9Protein 2.3Fat 3.8Carbs Fieldston Inc. Subs Homemade Vanilla Shake, Homemade Vanilla Meal Replacement Supplements 76kcal 4.2Protein 3.8Fat 6.8Carbs Homemade Vanilla Shake, Homemade Vanilla Abbott Laboratories Inc Homemade Vanilla Shake, Homemade Vanilla Meal Replacement Supplements 76kcal 4.2Protein 3.8Fat 6.8Carbs Ancient Brands, LLC Keto Feast Ketogenic Balanced Shake & Meal Replacement, Vanilla Meal Replacement Supplements High in saturated fat — 35% DV per serving High in cholesterol — 35% DV per serving 574kcal 36.2Protein 42.5Fat 10.6Carbs Keto Meal Replacement Shake, Creamy Milk Chocolate, Creamy Milk Chocolate KSF Acquisition Corporation Keto Meal Replacement Shake, Creamy Milk Chocolate, Creamy Milk Chocolate Meal Replacement Supplements High in saturated fat — 70% DV per serving 55kcal 2.5Protein 4.3Fat 2.1Carbs Keto Meal Shake Mix, Fudge Brownie Batter, Fudge Brownie Batter KSF Acquisition Corporation Keto Meal Shake Mix, Fudge Brownie Batter, Fudge Brownie Batter Meal Replacement Supplements High in saturated fat — 40% DV per serving 501kcal 21.1Protein 39.6Fat 23.8Carbs Keto Meal Shake Mix, Vanilla Cake Batter, Vanilla Cake Batter KSF Acquisition Corporation Keto Meal Shake Mix, Vanilla Cake Batter, Vanilla Cake Batter Meal Replacement Supplements High in saturated fat — 40% DV per serving 548kcal 23.1Protein 43.2Fat 23.1Carbs Ancient Brands, LLC Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple Meal Replacement Supplements High in saturated fat — 35% DV per serving High in cholesterol — 35% DV per serving 574kcal 36.2Protein 42.5Fat 10.6Carbs