Meat/Poultry/Other Animals Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed meat, poultry, and other animal products, such as canned meats, deli slices, frozen entrees, and pre-cooked items. These products offer convenience and can be part of a balanced diet. When choosing items from this category, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many processed meats can contribute significantly to daily sodium intake. Also, look at saturated fat, which the Dietary Guidelines for Americans (2025-2030) suggest keeping under 10% of your daily calories. Some prepared products may also contain added sugars, which the Dietary Guidelines for Americans (2025-2030) advise limiting to at most 10 grams per meal. These products are generally good sources of protein. Reviewing the ingredient list can also help you understand what's in your food. All values are shown per 100 g so products can be compared.
2,257 products · values per 100 g
Tyson Foods Inc.
Ham, Egg & Cheese On A Croissant
High in sodium — 23% DV per serving
High in saturated fat — 21% DV per serving
High in cholesterol — 39% DV per serving
281kcal
10.5Protein
14.5Fat
27.1Carbs
Tyson Foods Inc.
Ham, Egg And Cheese On A Muffin
High in sodium — 27% DV per serving
High in cholesterol — 37% DV per serving
226kcal
11Protein
8.7Fat
26Carbs
JONES DAIRY FARM
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14-18 lb. Avg.
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 27% DV per serving
214kcal
17.9Protein
15.5Fat
1.2Carbs
JONES DAIRY FARM
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 27% DV per serving
214kcal
17.9Protein
15.5Fat
1.2Carbs
JONES DAIRY FARM
Ham, Semi_Boneless, Hickory Smoked, Fully Cooked, 3/12-18 lb. Avg.
High in sodium — 33% DV per serving
High in cholesterol — 20% DV per serving
167kcal
20.2Protein
9.5Fat
1.2Carbs
Butterball, LLC
Ham, Turkey 20% Water-Added Cooked Frozen
High in sodium — 29% DV per serving
107kcal
16.1Protein
4.5Fat
3.6Carbs
Butterball, LLC
Ham, Turkey Smoked Flavor Cooked Frozen Sliced
158kcal
17.5Protein
7.0Fat
3.5Carbs
Ham,Ham&Water,Smoked,Xl,Farmland,6/5#Exact
High in sodium — 42% DV per serving
High in saturated fat — 25% DV per serving
143kcal
11.9Protein
59.5Fat
8.3Carbs
Daily's Premium Meats
Hardwood Smoked Bacon Ends & Pices 15 lbs.
533kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Bacon Ends and Pieces-Fresh Packed 10#
533kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Bacon Ends and Pieces-Fresh Packed 40#
533kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Big Buy #2 Bacon-Layered-Fresh Packed 14/20 15#
533kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15#
533kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15#
533kcal
26.7Protein
46.7Fat
0Carbs
Seaboard Foods LLC
Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15#
400kcal
26.7Protein
46.7Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked BLT #2 Bacon-Layered-Fresh Packed 10/12 10#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered- Gas Flushed 18/22 15#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 1/2" 15#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 1/4" 15#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 10/12 15#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 10/12 30#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 12/14 15#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs
Daily's Premium Meats LLC
Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Fresh Packed 12/14 30#
High in sodium — 22% DV per serving
471kcal
35.3Protein
35.3Fat
0Carbs