Meat/Poultry/Other Animals Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed meat, poultry, and other animal products, such as canned meats, deli slices, frozen entrees, and pre-cooked items. These products offer convenience and can be part of a balanced diet. When choosing items from this category, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many processed meats can contribute significantly to daily sodium intake. Also, look at saturated fat, which the Dietary Guidelines for Americans (2025-2030) suggest keeping under 10% of your daily calories. Some prepared products may also contain added sugars, which the Dietary Guidelines for Americans (2025-2030) advise limiting to at most 10 grams per meal. These products are generally good sources of protein. Reviewing the ingredient list can also help you understand what's in your food. All values are shown per 100 g so products can be compared.

2,257 products · values per 100 g

Cargill Fully Cooked Oven Roasted Turkey Breast Meat/Poultry/Other Animals Prepared/Processed High in sodium — 22% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Seaboard Foods LLC Fully Cooked Pork and Beef Smoked Sausage Links Meat/Poultry/Other Animals Prepared/Processed High in saturated fat — 30% DV per serving 321kcal 14.3Protein 28.6Fat 3.6Carbs Seaboard Foods LLC Fully Cooked Pork and Beef Smoked Sausage Links Meat/Poultry/Other Animals Prepared/Processed High in sodium — 22% DV per serving 232kcal 19.6Protein 17.9Fat 0Carbs Stampede Meats Fully Cooked Seared Diced Seasoned Pork Meat/Poultry/Other Animals Prepared/Processed High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving 318kcal 24.7Protein 35.3Fat 0Carbs Cargill Fully Cooked Sliced Oven Roasted Turkey Breast Meat/Poultry/Other Animals Prepared/Processed 125kcal 21.4Protein 1.8Fat 1.8Carbs Cargill Fully Cooked Sliced Smoked Turkey Breast Meat/Poultry/Other Animals Prepared/Processed 107kcal 21.4Protein 1.8Fat 1.8Carbs Seaboard Foods LLC Fully Cooked Smoked Pulled Pork Meat/Poultry/Other Animals Prepared/Processed High in sodium — 55% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 155kcal 26.2Protein 17.9Fat 4.8Carbs Seaboard Foods LLC Fully Cooked Smoked St. Louis Style Spareribs Meat/Poultry/Other Animals Prepared/Processed High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 27% DV per serving 310kcal 26.2Protein 22.6Fat 1.2Carbs Cargill Fully Cooked Smoked Turkey Breast Meat/Poultry/Other Animals Prepared/Processed 107kcal 21.4Protein 0.9Fat 1.8Carbs Tyson Foods Inc. Fully Cooked Spicy Breaded Chicken with Cheese, Handmade Sandwiches Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 28% DV per serving 276kcal 13.5Protein 10.2Fat 32.4Carbs Cargill Incorporated/Honeysuckle White Fully Cooked Turkey Breast/Thigh Roast, K-12 Meat/Poultry/Other Animals Prepared/Processed 125kcal 22.7Protein 2.8Fat 0Carbs Cargill Incorporated/Honeysuckle White Fully Cooked Turkey Taco Filling Meat/Poultry/Other Animals - Prepared/Processed 143kcal 14.3Protein 7.1Fat 5.4Carbs Tyson Foods Inc. Fully Cooked, Buffalo Style Boneless Chicken Bites White Meat Chicken Fritters Glazed In A Spicy Buffalo Style Sauce Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 28% DV per serving 198kcal 14.6Protein 8.7Fat 15.5Carbs Tyson Foods Inc. Fully Cooked, Pork Patty Crumbles Meat/Poultry/Other Animals - Prepared/Processed High in saturated fat — 22% DV per serving 207kcal 21.0Protein 12.8Fat 1.6Carbs Cargill Incorporated/Honeysuckle White Fully Cooked, Turkey Breast and Thigh Pot Roast, K-12 Meat/Poultry/Other Animals Prepared/Processed 131kcal 20.2Protein 3.0Fat 4.0Carbs Tyson Foods Inc. Fully Cooked, Whole Grain White Meat Chicken Chunk Fritters Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 25% DV per serving 273kcal 18.1Protein 15.1Fat 16.3Carbs International Food Solutions, Inc. General Tso's Chicken Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 20% DV per serving High in added sugars — 26% DV per serving 190kcal 10.8Protein 6.3Fat 22.6Carbs Tyson Foods Inc. German Brand Bologna Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 50% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 24% DV per serving 311kcal 10.7Protein 25.9Fat 10.7Carbs Giant Beef Charbroil W/Cheese Tyson Foods Inc. Giant Beef Charbroil W/Cheese Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 23% DV per serving High in saturated fat — 37% DV per serving 319kcal 12.0Protein 18.4Fat 26.4Carbs Brakebush Brothers Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat Meat/Poultry/Other Animals Prepared/Processed High in sodium — 25% DV per serving 106kcal 22.4Protein 2.9Fat 2.4Carbs The Kroger Company Grnd Bf Ckpat 80/20 Meat/Poultry/Other Animals - Prepared/Processed High in saturated fat — 85% DV per serving High in cholesterol — 53% DV per serving 256kcal 17.2Protein 19.8Fat 0Carbs Butterball, LLC Ground Turkey 20#; Clipless packaging Meat/Poultry/Other Animals - Prepared/Processed High in cholesterol — 28% DV per serving 205kcal 17.9Protein 15.2Fat 0Carbs Tyson Foods Inc. Ham and Cheese Club Meat/Poultry/Other Animals Prepared/Processed High in sodium — 68% DV per serving High in saturated fat — 29% DV per serving 216kcal 12.7Protein 6.2Fat 27.4Carbs Ham Slices, 29-31 count, 24 oz. JONES DAIRY FARM Ham Slices, 29-31 count, 24 oz. Meat/Poultry/Other Animals Prepared/Processed 111kcal 17.8Protein 3.3Fat 2.2Carbs