Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Mission Foods Inc
Fiber Flour Soft Taco Tortillas
260kcal
8Protein
7Fat
46Carbs
Uncle Wally's Inc.
Fiber One, 80 Calorie Wraps, Traditional White, Traditional White
186kcal
13.9Protein
7.0Fat
34.9Carbs
B&G Foods, Inc.
Fiesta Flats Kit
High in sodium — 28% DV per serving
340kcal
4.3Protein
12.8Fat
46.8Carbs
B&G Foods, Inc.
Flat Bottom Taco Shells
500kcal
6.7Protein
23.3Fat
63.3Carbs
B&G Foods, Inc.
Flat Bottom Taco Shells
481kcal
7.4Protein
22.2Fat
63.0Carbs
Harbar LLC
Flax & Seeds Almond Flour Keto Tortillas, Almond; Flax & Seed
364kcal
11.4Protein
25Fat
29.6Carbs
Food For Life Baking Co Inc
Flax Flourless Sprouted Tortillas, Flax
263kcal
12.3Protein
6.1Fat
43.9Carbs
GS1 Mexico
Flexseed, Amarant, Chia, Sesame Seed Baked Multigrain Square, Flexseed, Amarant, Chia, Sesame Seed
459kcal
9.2Protein
22.9Fat
64.2Carbs
Whole Foods Market, Inc.
Flour & Corn Organic Tortillas, Flour & Corn
260kcal
8Protein
6Fat
46Carbs
Target Stores
Flour 10-Inch Burrito Tortillas, Flour
High in sodium — 28% DV per serving
296kcal
8.4Protein
6.3Fat
49.3Carbs
Target Stores
Flour 10-Inch Burrito Tortillas, Flour
High in sodium — 20% DV per serving
286kcal
7.1Protein
6.4Fat
48.6Carbs
Azteca Foods, Inc.
Flour 10" Burrito Tortillas, Flour
310kcal
7.0Protein
8.4Fat
50.7Carbs
Target Stores
Flour 10" Tortillas, Flour
High in sodium — 23% DV per serving
296kcal
7.0Protein
8.4Fat
47.9Carbs
Target Stores
Flour 6-Inch Fajita Tortillas, Flour
281kcal
6.2Protein
7.8Fat
46.9Carbs
Target Stores
Flour 6-Inch Fajita Tortillas, Flour
297kcal
8.1Protein
6.8Fat
51.4Carbs
Target Stores
Flour 6-Inch Tortillas, Flour
290kcal
9.7Protein
4.8Fat
54.8Carbs
Springbrook Farms Inc
Flour 6" Homestyle, Flour
315kcal
6.3Protein
12.6Fat
46.2Carbs