Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Middle East Bakery Inc
Original Gluten Free Wraps, Original
250kcal
7.5Protein
10Fat
47.5Carbs
Ambrosetti's Sister
Original Rise & Puff Tortillas, Original
312kcal
6.2Protein
14.1Fat
43.8Carbs
Azteca Foods, Inc.
Original Soft & Tender Flour Tortillas
350kcal
7.5Protein
7.5Fat
62.5Carbs
Azteca Foods, Inc.
Original Soft & Tender Flour Tortillas, Original Soft & Tender
340kcal
8Protein
7Fat
62Carbs
Foodbrands America Inc.
Original Taco Shells
500kcal
7.1Protein
21.4Fat
64.3Carbs
wrawp foods llc
Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano
233kcal
13.3Protein
6.7Fat
36.7Carbs
La Ranchera Inc.
Original Wheat Tortillas, Original
375kcal
10Protein
10Fat
65Carbs
Flowers Foods, Inc.
Original White Wraps
High in sodium — 22% DV per serving
294kcal
7.3Protein
7.3Fat
51.5Carbs
Mission Foods Inc
Original Whole Wheat Tortilla Wraps, Original Whole Wheat
244kcal
8.9Protein
4.4Fat
48.9Carbs
Guerrero Tortilleria
Original Zero Net Carbs Tortillas
139kcal
11.1Protein
8.3Fat
38.9Carbs
Mission Foods Inc
Original Zero Net Carbs Tortillas, Original
139kcal
11.1Protein
8.3Fat
38.9Carbs
Mission Foods Inc
Original Zero Net Carbs Tortillas, Original
139kcal
11.1Protein
8.3Fat
38.9Carbs
B&G Foods, Inc.
Ortega, Street Taco Kit
High in sodium — 53% DV per serving
256kcal
6.7Protein
3.9Fat
47.8Carbs
B&G Foods, Inc.
Ortega, Street Taco Kit
High in sodium — 30% DV per serving
267kcal
7.8Protein
5Fat
47.8Carbs
B&G Foods, Inc.
Ortega, Whole Wheat Tortillas
284kcal
8.1Protein
4.7Fat
52.7Carbs
Lotito Bklyn Dairy
Parmesan Cheese Wraps
High in saturated fat — 45% DV per serving
429kcal
30.9Protein
30.9Fat
2.4Carbs
CB Gourmet Foods LLC
Partially Cooked Tortillas
278kcal
7.4Protein
8.3Fat
46.3Carbs
Best's Foods
Pepito Style Corn Tortillas
220kcal
4Protein
3Fat
44Carbs
Best's Foods
Pepito Style Fajita Size Flour Tortillas
286kcal
7.1Protein
7.1Fat
50Carbs
Best's Foods
Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat
286kcal
7.1Protein
7.1Fat
47.6Carbs
Amigo International, Inc.
Perfect Bite Tostadas
518kcal
9.4Protein
26.8Fat
60Carbs
Dominick's Finer Foods
Pico De Gallo Tacos With Creamy Cilantro Dressing, Pico De Gallo Tacos With Creamy Cilantro
High in sodium — 30% DV per serving
High in saturated fat — 20% DV per serving
162kcal
4.0Protein
7.1Fat
20.2Carbs
Mr. Tortilla
Pico De Gallo Tortilla, Picode Gallo
136kcal
9.1Protein
4.5Fat
27.3Carbs
Fante Inc
Pinto Bean & Cheese Pupusas Tortillas
195kcal
6.2Protein
8.0Fat
32.7Carbs