Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Raley's Organic Traditional Flour Tortillas, Flour Mexican Dinner Mixes 278kcal 8.3Protein 6.9Fat 50Carbs La Tortilla Factory Inc Organic Traditional Flour Tortillas, Traditional Mexican Dinner Mixes 278kcal 8.3Protein 6.9Fat 47.2Carbs Whole Foods Market, Inc. Organic Traditional Tortillas Mexican Dinner Mixes 260kcal 8Protein 6Fat 46Carbs Mission Foods Inc Organic Uncooked Corn Tortillas Mexican Dinner Mixes 200kcal 5Protein 2.5Fat 37.5Carbs Mission Foods Inc Organic Uncooked Flour Tortillas Mexican Dinner Mixes 319kcal 6.4Protein 10.6Fat 48.9Carbs Robert Berber & Sons, Inc. Organic Wheat Flour Mexican Dinner Mixes 314kcal 7.8Protein 8.8Fat 51.0Carbs Raley's Organic White Corn & Wheat Tortillas Mexican Dinner Mixes 195kcal 9.8Protein 2.4Fat 36.6Carbs Glencourt Inc. Organic White Corn Tortillas, White Corn Mexican Dinner Mixes 200kcal 3.3Protein 1.7Fat 40Carbs Harbar LLC Organic White Flour Tortillas Mexican Dinner Mixes 279kcal 7.0Protein 7.0Fat 46.5Carbs Harbar LLC Organic White Flour Tortillas, Street Taco Style Mexican Dinner Mixes 278kcal 8.3Protein 6.9Fat 44.4Carbs La Tortilla Factory Inc Organic Whole Wheat Tortillas Mexican Dinner Mixes 278kcal 8.3Protein 6.9Fat 44.4Carbs Robert Berber & Sons, Inc. Organic Whole Wheat Tortillas Mexican Dinner Mixes High in sodium — 20% DV per serving 294kcal 7.3Protein 8.8Fat 48.5Carbs La Tortilla Factory Inc Organic Whole Wheat Tortillas Mexican Dinner Mixes 179kcal 15.4Protein 5.1Fat 25.6Carbs La Tortilla Factory Inc Organic Yellow Corn Street Taco Tortillas, Yellow Corn Mexican Dinner Mixes 203kcal 5.1Protein 2.5Fat 42.4Carbs Glencourt Inc. Organic Yellow Corn Taco Shells, Yellow Corn Mexican Dinner Mixes 500kcal 7.7Protein 26.9Fat 57.7Carbs Raley's Organic Yellow Corn Tortillas Mexican Dinner Mixes 200kcal 3.3Protein 1.7Fat 40Carbs La Tortilla Factory Inc Organic Yellow Corn Tortillas Mexican Dinner Mixes 206kcal 2.9Protein 1.5Fat 41.2Carbs The Real Coconut Products Co., LLC Original Coconut Flour Tortillas, Original Mexican Dinner Mixes 241kcal 7.4Protein 5.6Fat 51.9Carbs La Ranchera Inc. Original Corn Tortillas, Original Mexican Dinner Mixes 170kcal 4Protein 0Fat 38Carbs EggLife LLC Original Egg White Wraps, Original Mexican Dinner Mixes 89kcal 17.9Protein 0Fat 0Carbs Azteca Foods, Inc. Original Fajita Size Soft & Tender Flour Tortillas, Original Mexican Dinner Mixes 354kcal 8.3Protein 7.3Fat 62.5Carbs Hannaford Bros. Co. Original Flour Tortilla Wraps Mexican Dinner Mixes 265kcal 7.3Protein 5.9Fat 47.1Carbs La Ranchera Inc. Original Flour Tortillas, Original Mexican Dinner Mixes 321kcal 10.7Protein 14.3Fat 50Carbs Food For Life Baking Co Inc Original Flourless Sprouted Tortillas, Original Mexican Dinner Mixes 246kcal 12.3Protein 3.5Fat 45.6Carbs