Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Farin Industries, Inc.
Plain Low Carb Wraps, Plain
186kcal
11.6Protein
9.3Fat
27.9Carbs
L'OVEN FRESH
Plain Protein Wraps, Plain
211kcal
21.1Protein
5.3Fat
29.8Carbs
Plain Sugar Gorditas, Plain Sugar
420kcal
6Protein
18Fat
58Carbs
Positively Plantain
Plantain Tortillas
111kcal
0Protein
0Fat
31.1Carbs
La Tortilla Factory Inc
Power Green Simply Better Wraps, Power Green
150kcal
12.5Protein
5Fat
35Carbs
Aladdin's Baking Company, Inc.
Powerhouse Wrap Multigrain High Protein Pita
227kcal
14.8Protein
2.8Fat
38.6Carbs
Northgate Gonzalez, Inc.
Pozolera Corn Tostadas, Pozolera
565kcal
8.5Protein
19.8Fat
81.9Carbs
Romero's Food Products Inc.
Premium Gourmet Tortilla Wraps, Spicy Tomato
313kcal
8.1Protein
8.1Fat
53.2Carbs
Harbar LLC
Premium Mexican Tortillas Traditional Flour
333kcal
7.1Protein
8.3Fat
54.8Carbs
LignoTech Florida LLC
Premium Seasoning Sausage Tonic, Mild Italian
600kcal
0Protein
60Fat
20Carbs
United Natural Foods, Inc.
Premium White Wraps
150kcal
12.5Protein
5Fat
30Carbs
CHS Inc.
Premium Whole Wheat Tortillas
289kcal
8.9Protein
6.7Fat
48.9Carbs
Mission Foods Inc
Protein Plant Powered Tortilla Wraps
163kcal
16.3Protein
7.0Fat
34.9Carbs
Fante Inc
Pupusas, Handmade Filled Thick Tortillas, Cheese
High in saturated fat — 30% DV per serving
212kcal
8.0Protein
12.4Fat
18.6Carbs
Wisoman Foods Inc.
Purple Corn Tortillas
224kcal
12.2Protein
2.0Fat
36.7Carbs
New Frontier Foods Inc.
Purple Organic Spring Roll Rice Wraps, Purple
350kcal
5Protein
0Fat
75Carbs
La Rosa Tortilla Factory, Inc.
Que Buenas Tortillas, Que Buenas
214kcal
7.1Protein
1.8Fat
42.9Carbs
Farin Industries, Inc.
Queso Low Carb Wraps, Queso
186kcal
11.6Protein
9.3Fat
27.9Carbs
GS1 Ireland
Quinoa & Chia Seed Wraps
262kcal
9.5Protein
6.0Fat
35.7Carbs
Tortilla King, Inc.
Ranch Delicious Tortilas, Ranch
290kcal
6.5Protein
8.1Fat
48.4Carbs
Safe-See
Ranch Style Wheat Flour Tortillas, Ranch Style
364kcal
9.1Protein
13.6Fat
54.5Carbs
Meijer, Inc.
Ranch Taco Shells, Ranch
455kcal
9.1Protein
22.7Fat
54.5Carbs
Guerrero Tortilleria
Ready To Cook Flour Tortillas
351kcal
8.1Protein
13.5Fat
46.0Carbs
La Autentica Foods, Inc.
Real Yellow Corn Tortillas, Real Yellow Corn
385kcal
3.9Protein
3.9Fat
42.3Carbs