Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

La Suprema Mex Foods Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 213kcal 4.3Protein 2.1Fat 44.7Carbs La Tapatia Tortilleria Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 167kcal 4.2Protein 2.1Fat 37.5Carbs Guerrero Tortilleria White Corn Tortillas, White Corn Mexican Dinner Mixes 216kcal 3.9Protein 2.0Fat 43.1Carbs Wal-Mart Stores, Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 217kcal 4.3Protein 2.2Fat 43.5Carbs Smart & Final Iris Corporation White Corn Tortillas, White Corn Mexican Dinner Mixes 212kcal 3.9Protein 1.9Fat 44.2Carbs Ole Mexican Foods, Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 213kcal 6.4Protein 2.1Fat 40.4Carbs Santa Fe Tortilla Company White Corn Tortillas, White Corn Mexican Dinner Mixes 220kcal 8.8Protein 2.2Fat 46.3Carbs Safeway, Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 213kcal 4.3Protein 2.1Fat 44.7Carbs La Tapatia Tortilleria Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 167kcal —Protein 20.8Fat 37.5Carbs Gotera, Inc. White Corn Tostadas, White Mexican Dinner Mixes 471kcal 5.9Protein 26.5Fat 52.9Carbs Tops Markets, LLC White Corn, 6-Inch Taco Style Tortillas Mexican Dinner Mixes 250kcal 6.2Protein 3.1Fat 50Carbs Nash Finch Company White Flour Burrito Style Tortillas, White Flour Mexican Dinner Mixes High in sodium — 21% DV per serving 296kcal 8.4Protein 7.0Fat 49.3Carbs Nash Finch Company White Flour Soft Taco Tortillas, White Flour Mexican Dinner Mixes 300kcal 8Protein 8Fat 48Carbs The Quaker Oats Company White Flour Tortilla Mix, White Flour Mexican Dinner Mixes 390kcal 9.8Protein 12.2Fat 65.8Carbs Ahold USA, Inc. White Flour Tortillas Mexican Dinner Mixes High in sodium — 23% DV per serving 311kcal 6.8Protein 9.5Fat 50Carbs Ahold USA, Inc. White Flour Tortillas, White Flour Mexican Dinner Mixes 300kcal 6Protein 7Fat 50Carbs American Bakery Products, Inc. White Loaves, White Mexican Dinner Mixes 200kcal 6.7Protein 1.1Fat 37.8Carbs United Natural Foods, Inc. White Protein Wraps Mexican Dinner Mixes 170kcal 19.1Protein 5.3Fat 23.4Carbs Luther Medical Products, Inc. White Sesame Seed Mexican Dinner Mixes 470kcal 10Protein 20Fat 70Carbs Bimbo Bakeries USA, Inc. White Tortilla Wraps, White Mexican Dinner Mixes 302kcal 7.0Protein 8.1Fat 48.8Carbs Allegro Coffee Company Whole Foods Market, Latin Seasoning Mexican Dinner Mixes 0kcal 0Protein 0Fat 25Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Small Wheat Tortillas Mexican Dinner Mixes 282kcal 7.7Protein 7.7Fat 46.1Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Southwest Tortillas Small Mexican Dinner Mixes 308kcal 7.7Protein 7.7Fat 48.7Carbs Harry's Farmers Market, Ltd. Whole Foods Market, White Tortillas Small Mexican Dinner Mixes 308kcal 7.7Protein 7.7Fat 48.7Carbs