Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Romero's Food Products Inc.
Whole Grain Corn Tortillas
221kcal
4.2Protein
4.2Fat
45.8Carbs
Ahold USA, Inc.
Whole Grain Corn Tortillas
214kcal
3.6Protein
1.8Fat
42.9Carbs
Hy-Vee, Inc.
Whole Grain Flour Tortillas, Whole Grain Flour
264kcal
8.8Protein
6.6Fat
48.4Carbs
Azteca Foods, Inc.
Whole Grain Taco Size Flour Tortillas, Whole Grain
281kcal
8.8Protein
8.8Fat
49.1Carbs
Santa Fe Tortilla Company
Whole Grain Tortilla Wraps
175kcal
14.0Protein
6.1Fat
22.8Carbs
Easy Foods Inc.
Whole Wheat Wraps
290kcal
6.5Protein
7.3Fat
46.8Carbs
Mission Foods Inc
Whole Wheat + Honey Oat Tortilla Wraps, Whole Wheat + Honey Oat
260kcal
10Protein
5Fat
52Carbs
Target Stores
Whole Wheat 8-Inch Tortilla, Whole Wheat
273kcal
9.1Protein
4.5Fat
54.5Carbs
Prater's Foods Inc.
Whole Wheat 8" Flour Tortillas, Whole Wheat
244kcal
8.9Protein
7.8Fat
42.2Carbs
Tops Markets, LLC
Whole Wheat Burrito Style Tortillas
224kcal
6.6Protein
4.0Fat
42.1Carbs
Mission Foods Inc
Whole Wheat Carb Balance Tortilla Wraps, Whole Wheat Carb Balance
161kcal
14.3Protein
7.1Fat
42.9Carbs
Catallia Mexican Foods LLC
Whole Wheat Carb Fit Tortillas, Whole Wheat
190kcal
11.9Protein
8.3Fat
30.9Carbs
Topco Associates, Inc.
Whole Wheat Fajita Style Tortillas, Whole Wheat
298kcal
8.8Protein
7.9Fat
47.4Carbs
Target Stores
Whole Wheat Flour 8" Tortillas, Whole Wheat Flour
300kcal
6Protein
10Fat
48Carbs
Wal-Mart Stores, Inc.
Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour
289kcal
8.9Protein
8.9Fat
46.7Carbs
Wal-Mart Stores, Inc.
Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour
286kcal
8.2Protein
7.1Fat
49.0Carbs
Safeway, Inc.
Whole Wheat Flour Soft Taco Style Tortillas, Whole Wheat Flour
289kcal
8.9Protein
7.8Fat
48.9Carbs
Nash Finch Company
Whole Wheat Flour Soft Taco Tortillas, Whole Wheat Flour
289kcal
8.9Protein
8.9Fat
46.7Carbs
Fernandez Tortilla Factory
Whole Wheat Flour Tortilla, Whole Wheat
300kcal
—Protein
6.9Fat
48.3Carbs
Stater Bros. Markets Inc.
Whole Wheat Flour Tortilla, Whole Wheat Flour
263kcal
7.9Protein
7.9Fat
44.7Carbs
Ingles Markets Inc.
Whole Wheat Flour Tortillas
200kcal
6.7Protein
6.7Fat
28.9Carbs
Tortilla King, Inc.
Whole Wheat Flour Tortillas
289kcal
8.9Protein
8.9Fat
48.9Carbs
Hy-Vee, Inc.
Whole Wheat Flour Tortillas
300kcal
8Protein
9Fat
50Carbs
Giant Eagle, Inc.
Whole Wheat Flour Tortillas, Soft Taco
267kcal
8.9Protein
6.7Fat
48.9Carbs