Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Reser's Fine Foods, Inc. Baked Three Cheese Potato Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses, Baked Three Cheese Other Deli High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 126kcal 4.4Protein 5.7Fat 14.5Carbs Raley's Baked Tofu With Teriyaki Sauce Other Deli High in sodium — 53% DV per serving 136kcal 4.3Protein 3.8Fat 21.2Carbs Reser's Fine Foods, Inc. Baked Zesty Au Gratin Potatoes With Real Milk, Butter, Cheddar Cheese, Bacon, & Jalapenos, Baked Zesty Au Gratin Other Deli High in saturated fat — 25% DV per serving 136kcal 5Protein 6.4Fat 14.3Carbs Ahold USA, Inc. Baked Ziti Other Deli 150kcal 5.7Protein 7.1Fat 16.4Carbs Reser's Fine Foods, Inc. Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese Other Deli High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 100kcal 8.5Protein 6Fat 11Carbs Balducci Enterprises Inc. Baked Ziti In Marinara Sauce Baked With Ricotta, Romano & Mozzarella Cheese, Ricotta, Romano & Mozzarella Cheese Other Deli High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 198kcal 8.4Protein 6.2Fat 25.6Carbs Taylor Fresh Foods, Inc. Baked Ziti With Meat Sauce Other Deli High in sodium — 71% DV per serving High in saturated fat — 45% DV per serving 224kcal 9.4Protein 6.2Fat 30.3Carbs Papa John's Salads & Produce Baked Ziti, Ground Beef & Italian Sausage Other Deli High in sodium — 51% DV per serving High in saturated fat — 20% DV per serving 110kcal 5Protein 6Fat 8.5Carbs Cheeses of Wisconsin, LLC Bakin' Bacon Baked Cheese, Bacon Other Deli High in saturated fat — 25% DV per serving 357kcal 21.4Protein 32.1Fat 3.6Carbs Hy-Vee, Inc. Balsamic Chicken And Orzo Pasta Other Deli 84kcal 5.6Protein 0.5Fat 14.5Carbs Ahold USA, Inc. Balsamic Fig Chicken Other Deli High in sodium — 20% DV per serving 129kcal 10Protein 2.9Fat 16.4Carbs Relish Labs LLC Balsamic Fig Chicken With Zucchini And Grape Tomatoes, Balsamic Fig Chicken Other Deli High in sodium — 55% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 45% DV per serving 96kcal 10.6Protein 3.0Fat 6.7Carbs Dominick's Finer Foods Balsamic-Marinated Steak Beef Sirloin Steak With Sweet Potatoes, Brussels Sprouts, And Creamy Horseradish, Balsamic-Marinated Steak Other Deli High in saturated fat — 50% DV per serving High in cholesterol — 38% DV per serving 121kcal 8.8Protein 6.2Fat 8.2Carbs Epicerie de France, Corp Banana Pudding To Go, Banana Other Deli 106kcal 2.4Protein 2.9Fat 17.6Carbs Zarda Bar-B-Q Sauce, Inc. Bar-B-Que Beans With Beef, Bar-B-Que Other Deli High in added sugars — 48% DV per serving 160kcal 4Protein 0Fat 37Carbs Skylark Meats Inc. Barbacoa Beef Other Deli 115kcal 10.6Protein 6.2Fat 3.5Carbs Herdez S.A. Barbacoa Beef With Sauce, Barbacoa Other Deli 143kcal 19.6Protein 7.1Fat 1.8Carbs Reser's Fine Foods, Inc. Barbecue Beans Other Deli High in sodium — 22% DV per serving 140kcal 4Protein 2Fat 26Carbs Rafael Padilla & Cia S. En C. Barcelona Vinaigrette Grain Bowl, Barcelona Vinaigrette Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 182kcal 3.6Protein 11.2Fat 17.3Carbs Cuisine Solutions, Inc. Barley Risotto Other Deli 137kcal 3.3Protein 3.9Fat 20.9Carbs Cal Chefs, LLC Basil Alfredo Chicken Penne Meal Kit, Basil Alfredo Other Deli High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving 164kcal 12.2Protein 7.9Fat 11.6Carbs Roth Industries, LLC Basil Pesto Chicken Sliced Chicken Breasts With Rib Meat In A Savory Basil Pesto Sauce Premium Meals, Basil Pesto Chicken Other Deli High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 221kcal 14.3Protein 18.6Fat 1.4Carbs Titanium Wear and Care LLC Basil Pesto Mini Penne Pasta With A Basil Pesto Sause, Basil Pesto Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 236kcal 6.8Protein 13.2Fat 22.4Carbs Ready Pac Produce, Inc. Basil Pesto Turkey Veggie & Fettuccine Harvest Bowl, Basil Pesto Turkey Other Deli High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 161kcal 7.5Protein 8.6Fat 13.3Carbs