Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Papa John's Salads & Produce Sesame Orange Chicken With White Rice Other Deli High in sodium — 29% DV per serving 173kcal 5.9Protein 3.5Fat 28.6Carbs Papa John's Salads & Produce Sesame Orange Chicken With Whiten Rice Other Deli High in sodium — 22% DV per serving 157kcal 5.1Protein 2.4Fat 27.8Carbs Papa John's Salads & Produce Sesame Organic Chicken Other Deli High in sodium — 30% DV per serving 194kcal 7.1Protein 5.3Fat 30Carbs Mann Packing Company, Inc. Sesame Sriracha Other Deli High in sodium — 35% DV per serving 91kcal 2.1Protein 4.7Fat 11.8Carbs Safeway, Inc. Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha Other Deli High in sodium — 33% DV per serving High in added sugars — 20% DV per serving 100kcal 2.1Protein 4.4Fat 13.8Carbs Simply Asia Foods, Inc. Sesame Teriyaki Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Sesame Teriyaki Other Deli High in sodium — 26% DV per serving High in added sugars — 30% DV per serving 175kcal 4.2Protein 1.5Fat 36.2Carbs Relish Labs LLC Sesame Teriyaki Steak With Sanp Peas And Scallion Rice Meal Kits, Sesame Teriyaki Steak Other Deli High in sodium — 62% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 28% DV per serving High in cholesterol — 39% DV per serving 179kcal 11.3Protein 4.9Fat 21.6Carbs Rolling Records Sesame Veg Noodles, Sesame Other Deli High in sodium — 29% DV per serving 76kcal 1.8Protein 3.6Fat 10.2Carbs Hodo Soy Beanery Sesame Yuba Noodles, Sesame Yuba Other Deli 200kcal 20Protein 4.1Fat 20Carbs Severino Pasta Mfg. Severino Homemade Pasta, Mac & Cheese & Lbow Pasta With Cheese Other Deli High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 198kcal 7.9Protein 4.8Fat 30.0Carbs The Regatta Group Severino Homemade Pasta, Manicotti Cheese With Marinara Other Deli 194kcal 9.0Protein 7.5Fat 22.4Carbs Severino Pasta Mfg. Severino Homemade Pasta, Rigatoni Pasta Other Deli High in sodium — 34% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 36% DV per serving 229kcal 8.8Protein 12.8Fat 19.4Carbs Severino Pasta Mfg. Severino Homemade Pasta, Rollups Cheese-Filled With Marinara Other Deli High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 141kcal 5.5Protein 5.5Fat 17.8Carbs Severino Pasta Mfg. Severino, Mac & Cheese Other Deli High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 198kcal 7.9Protein 4.8Fat 30.0Carbs Severino Pasta Mfg. Severino, Mac & Cheese Elbow Pasta Other Deli High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 198kcal 7.9Protein 4.8Fat 30.0Carbs The Regatta Group Severino, Tortellini Other Deli High in sodium — 29% DV per serving 137kcal 4.4Protein 2.6Fat 23.4Carbs Papa John's Salads & Produce Shanghai Style Noodles With Vegetables Other Deli High in sodium — 36% DV per serving 124kcal 2.9Protein 4.1Fat 19.4Carbs Taylor Fresh Foods, Inc. Shawarma Rice Bowl With Chicken, Chicken Other Deli 147kcal 5.9Protein 5.2Fat 19.1Carbs Nash Finch Company Shepherd's Pie Other Deli High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 130kcal 6.3Protein 7.0Fat 11.3Carbs Ahold USA, Inc. Shepherd's Pie Other Deli High in sodium — 29% DV per serving High in saturated fat — 22% DV per serving 143kcal 8.6Protein 8.6Fat 9.3Carbs Wakefern Food Corporation Shoprite Kitchen, Kale & Sun Dried Tomato Quiche Other Deli High in saturated fat — 40% DV per serving 310kcal 6.2Protein 23.9Fat 18.6Carbs Wakefern Food Corporation Shoprite, Kitchen, Broccoli Quiche Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 292kcal 6.2Protein 23.9Fat 15.9Carbs Wakefern Food Corporation Shoprite, Kitchen, Classic Italian Style Spaghetti With Turkey Meatballs Other Deli High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 167kcal 13.2Protein 6.2Fat 17.2Carbs Wakefern Food Corporation Shoprite, Kitchen, Penne A La Vodka Other Deli High in saturated fat — 30% DV per serving 175kcal 4.2Protein 6.9Fat 21.7Carbs