Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Star Fisheries Inc Shrimp With Garlic Wine Butter Meal Other Deli High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 55% DV per serving 107kcal 6.1Protein 5.4Fat 8.9Carbs Ocean Technology, Inc. Shrimp With Mustard Sauce, Mustard Sauce Other Deli High in cholesterol — 48% DV per serving 113kcal 22.5Protein 1.4Fat 0Carbs Raley's Shrimp With Scampi Sauce Other Deli High in sodium — 22% DV per serving High in cholesterol — 36% DV per serving 99kcal 8.3Protein 4.2Fat 7.8Carbs Amazon Fulfillment Services, Inc. - Consumables Private Brands Sichuan-Style Eggplant With Jasmine Rice, Eggplant & Sichuan-Style Sauce, Sichuan-Style Eggplant Other Deli High in sodium — 46% DV per serving 188kcal 2.9Protein 10Fat 21.8Carbs FRESH & EASY Side Dish Mac And Cheese Other Deli High in saturated fat — 30% DV per serving 176kcal 7.1Protein 6.6Fat 22.0Carbs Mr. Beverages Old Time Cocktail Mixes Signature Cheese Pizza Other Deli High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving 215kcal 11.6Protein 8.1Fat 23.3Carbs Reser's Fine Foods, Inc. Signature Gravy Other Deli 56kcal 0Protein 3.2Fat 4.8Carbs Brittany Records Signature Pizza, Shiitake Mushroom Other Deli High in saturated fat — 22% DV per serving 257kcal 12.4Protein 7.1Fat 35.4Carbs Advanced Fresh Concepts Corp. Signature Spicy Miso Ramen - Chicken, Spicy Miso Ramen - Chicken Other Deli High in sodium — 174% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 20% DV per serving 97kcal —Protein 3.9Fat 11.5Carbs Advanced Fresh Concepts Corp. Signature Spicy Tonkotsu Ramen Chicken, Signature Spicy Other Deli High in sodium — 176% DV per serving High in saturated fat — 25% DV per serving 102kcal 4.4Protein 2.5Fat 9.8Carbs Advanced Fresh Concepts Corp. Signature Spicy Tonkotsu Ramen Pork, Signature Spicy Other Deli High in sodium — 171% DV per serving High in saturated fat — 65% DV per serving 100kcal 4.7Protein 5.6Fat 10.3Carbs Advanced Fresh Concepts Corp. Signature Tonkotsu Ramen Chicken, Signature Tonkotsu Other Deli High in sodium — 176% DV per serving High in saturated fat — 50% DV per serving 95kcal 4.8Protein 3.9Fat 10.0Carbs Meijer, Inc. Signature, Basil Garlic Chicken, Roasted Red Potatoes, Green Beans And Basil Garlic Oil, Basil Garlic Other Deli High in sodium — 84% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 37% DV per serving 158kcal 10.3Protein 8.7Fat 9.5Carbs Meijer, Inc. Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken Other Deli High in sodium — 88% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 33% DV per serving 181kcal 9.9Protein 9.3Fat 15.0Carbs Meijer, Inc. Signature, Chicken Asada Grilled White Chicken Meat With Jasmine Rice, Asada Sauce, Black Beans, Peppers And Onions, Chicken Asada Other Deli High in sodium — 56% DV per serving High in cholesterol — 37% DV per serving 128kcal 10.4Protein 1.7Fat 17.1Carbs Meijer, Inc. Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan Other Deli High in sodium — 81% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 34% DV per serving 134kcal 8.9Protein 4.8Fat 14.6Carbs Meijer, Inc. Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto Other Deli High in sodium — 90% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 141kcal 12.7Protein 5.1Fat 11.0Carbs Morinaga Nutritional Foods Inc Silken Organic Tofu Other Deli 53kcal 4.7Protein 2.4Fat 1.2Carbs Cedarlane Natural Foods, Inc. Simply Homestyle Chicken With Roasted Potatoes Green Beans & Carrots, Simply Homestyle Other Deli High in sodium — 21% DV per serving 77kcal 5.6Protein 2.8Fat 6.3Carbs Cedarlane Natural Foods, Inc. Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy Other Deli High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 134kcal 5.6Protein 9.9Fat 5.6Carbs Harry's Farmers Market, Ltd. Sinful Scalloped Potatoes Other Deli High in sodium — 28% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 174kcal 7.8Protein 9.6Fat 14.7Carbs GROCERY DELIVERY E-SERVICES USA INC. Sirloin And Sherry Shallot Sauce With Garlic Parm Potato Clusters And Roasted Green Beans Meal Kit, Sirloin And Sherry Shallot Sauce Other Deli High in sodium — 59% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 93kcal 8.4Protein 2.3Fat 8.4Carbs Raley's Sirloin Beef With Green Peppercorn Sauce, Herbed Goat Cheese Mashed Cauliflower And Baby Spinach Meal Kits, Sirloin Beef Other Deli High in saturated fat — 100% DV per serving High in cholesterol — 50% DV per serving 150kcal 7.0Protein 11.5Fat 4.2Carbs Relish Labs LLC Sirloin Steak And Garlic-Tomato Demi With Asiago-Crusted Caramelized Onion Mashed Potatoes And Broccolini Meal Kits, Sirloin Steak And Garlic-Tomato Demi Other Deli High in sodium — 39% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 50% DV per serving 111kcal 8.1Protein 5.0Fat 8.5Carbs