Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Relish Labs LLC Scalloped Potatoes, Scalloped Other Deli High in sodium — 25% DV per serving 120kcal 3.3Protein —Fat 16Carbs Safeway, Inc. Scalloped Potatoes, Scalloped Other Deli High in saturated fat — 45% DV per serving 143kcal 4.3Protein 9.3Fat 10.7Carbs Meijer, Inc. Scalloped Sliced Potatoes, Scalloped Other Deli High in sodium — 26% DV per serving 357kcal 7.1Protein 0Fat 75Carbs Safeway, Inc. Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped Other Deli High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 129kcal 4.3Protein 7.1Fat 12.9Carbs Morrison, LLC Scottish Meat Pies Other Deli High in sodium — 32% DV per serving High in saturated fat — 40% DV per serving 372kcal 19.5Protein 17.7Fat 36.3Carbs Reser's Fine Foods, Inc. Sea Salt & Black Pepper Oven Roasted Potatoes, Sea Salt & Black Pepper Other Deli High in sodium — 20% DV per serving 121kcal 2.1Protein 4.3Fat 17.9Carbs Milton G. Waldbaum Company Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper Other Deli High in sodium — 20% DV per serving 85kcal 2.3Protein 2.7Fat 13.1Carbs Wal-Mart Stores, Inc. Sea Salt & Pepper Chicken Skewers, Sea Salt & Pepper Other Deli High in sodium — 25% DV per serving High in cholesterol — 20% DV per serving 170kcal 19Protein 9Fat 2Carbs Pulmuone Foods USA, Inc. Seafood Lasagna Other Deli High in sodium — 20% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 45% DV per serving 182kcal 10.4Protein 10.9Fat 9.9Carbs Delhaize America, Inc. Seafood Linguine Other Deli High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 40% DV per serving 121kcal 8.0Protein 3.5Fat 13.9Carbs Schnuck Markets, Inc. Seafood Stuffed Salmon With Broccoli, Seafood Other Deli 179kcal 10.3Protein 12.2Fat 8.3Carbs Brookshire Grocery Company Seafood Stuffed Salmon With Carrots And Brussel Sprouts Other Deli High in sodium — 46% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 29% DV per serving 141kcal 7.7Protein 8.2Fat 9.5Carbs Publix Super Markets, Inc. Seafood-Stuffed Salmon With Broccoli, Seafood-Stuffed With Broccoli Other Deli High in sodium — 32% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving 174kcal 10Protein 11.8Fat 7.9Carbs Giant Eagle, Inc. Seared Citrus Salmon With Grapefruit Sauce And Asparagus Orzo Meal Kit, Seared Citrus Salmon Other Deli High in saturated fat — 60% DV per serving High in cholesterol — 37% DV per serving 145kcal 8.3Protein 6.6Fat 13.0Carbs GROCERY DELIVERY E-SERVICES USA INC. Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon Other Deli High in sodium — 60% DV per serving High in cholesterol — 32% DV per serving 138kcal 12.9Protein 3Fat 13.5Carbs Dominick's Finer Foods Seared Steak Other Deli High in saturated fat — 75% DV per serving High in cholesterol — 43% DV per serving 196kcal 10.2Protein 15.8Fat 3.1Carbs Dominick's Finer Foods Seared Steak With Cherry Tomato Vinaigrette Other Deli High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 101kcal 6.2Protein 5.3Fat 7.6Carbs Dominick's Finer Foods Seared Steak With Grape Tomato Vinaigrette And Broccoli, Seared Steak Other Deli High in saturated fat — 45% DV per serving High in cholesterol — 38% DV per serving 100kcal 7.2Protein 4.4Fat 8.2Carbs Huxtable's Kitchen, Inc. Seasoned Brown Rice Other Deli High in sodium — 38% DV per serving 162kcal 2.5Protein 2.2Fat 33.1Carbs Target Stores Seasoned Brown Rice Other Deli High in sodium — 29% DV per serving 163kcal 3.0Protein 3.0Fat 30.4Carbs Ruprecht Company Seasoned Chicken Breast Other Deli High in sodium — 25% DV per serving 89kcal 7.5Protein 1.2Fat 11.8Carbs Pearson Foods Corporation Seasoned Chicken Seasoned Cooked Chicken, Tortillas, Fresh Cole Slaw, Fresh Pico De Gallo, Cheese Cilantro Pepita Dressing, Lime Street Tacos, Seasoned Chicken Other Deli High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 212kcal 9.1Protein 11.1Fat 16.2Carbs Mid-South Sales, LLC Seasoned Chicken, Diced Potatoes, Carrots, Celery & Special Seasonings Pot Pie Filling, Chicken Other Deli High in sodium — 53% DV per serving 82kcal 6.9Protein 2.5Fat 7.8Carbs Target Stores Seasoned Cooked Rice, Rice, Quinoa & Medley, Kale Other Deli 128kcal 2.4Protein 3.6Fat 21.6Carbs