Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Roth Industries, LLC Smoked Pulled Pork With Gouda Macaroni & Cheese, Smoked Other Deli High in sodium — 67% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 35% DV per serving 165kcal 8.8Protein 7.3Fat 15Carbs Wal-Mart Stores, Inc. Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese Other Deli High in saturated fat — 50% DV per serving High in added sugars — 80% DV per serving High in cholesterol — 35% DV per serving 185kcal 8.8Protein 7.3Fat 21.2Carbs Ahold USA, Inc. Smoked Roasted Brisket Other Deli High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 150kcal 6.4Protein 11.4Fat 7.1Carbs Seafood America LLC Smoked Salmon Cakes, Smoked Salmon Other Deli 366kcal 14.1Protein 26.8Fat 15.5Carbs Northwest Frozen LLC Smoked Salmon Cream Cheese Roll, Smoked Salmon Other Deli 135kcal 6.4Protein 4.5Fat 17.3Carbs Acme Smoked Fish Corporation Smoked Salmon Poke Bowl, Salmon Other Deli High in sodium — 59% DV per serving High in added sugars — 26% DV per serving 144kcal 8Protein 2Fat 22.4Carbs Owens Foods Inc. Smoked Sausage With Cheese & Jalapenos Other Deli 316kcal 8.8Protein 15.8Fat 35.1Carbs Roth Industries, LLC Smoked Shredded Pork In Chile Verde Sauce, Smoked In Chile Verde Sauce Other Deli 107kcal 12.5Protein 5.4Fat 1.8Carbs Relish Labs LLC Smoked Sliced Turkey Breast With Mushroom Sauce And Rosemary, Smoked Other Deli High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 117kcal 20Protein 2.8Fat 2.1Carbs Superior Foods Company Smoked Teriyaki & Honey Salmon Pate, Smoked Teriyaki & Honey Other Deli 429kcal 17.9Protein 35.7Fat 7.1Carbs Food Town Stores Inc. Smokehouse BBQ Baked Beans Flavored With Pork, Smokehouse BBQ Other Deli High in sodium — 24% DV per serving High in added sugars — 60% DV per serving 154kcal 3.9Protein 0.8Fat 34.6Carbs Publix Super Markets, Inc. Smokehouse BBQ Beans, Smokehouse BBQ Other Deli High in sodium — 20% DV per serving High in added sugars — 26% DV per serving 150kcal 6Protein 1.5Fat 27Carbs Safeway, Inc. Smokehouse Brussels Other Deli High in sodium — 30% DV per serving High in added sugars — 28% DV per serving 167kcal 4.4Protein 11.8Fat 12.8Carbs Plumrose USA, Inc. Smokey Barbecue Sauce Baby Back Ribs Other Deli High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 229kcal 14.3Protein 10Fat 20Carbs Relish Labs LLC Smoky BBQ Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky BBQ Bacon Chicken With Cheddar Cheese Other Deli High in sodium — 73% DV per serving High in saturated fat — 75% DV per serving High in added sugars — 26% DV per serving High in cholesterol — 67% DV per serving 164kcal 11.1Protein 7.5Fat 14.9Carbs Relish Labs LLC Smoky BBQ Turkey Meatballs With Zucchini And Corn Oven Kits, Smoky BBQ Turkey Other Deli High in sodium — 70% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 45% DV per serving 138kcal 9.5Protein 8Fat 8.2Carbs This & That Import Export Co. Smoky Maple Pork Loin The Meal Kit Other Deli High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving 137kcal 7.6Protein 5.7Fat 13.7Carbs Relish Labs LLC Smoky N Sweet Shrimp And Pepper Wonton Tacos With Slaw, Smoky N Sweet Shrimp And Pepper With Slaw Other Deli High in sodium — 77% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 55% DV per serving 160kcal 6.3Protein 7.9Fat 16.3Carbs Country Fresh Inc. Sofrito Rice With Vegetables, Sofrito With Vegetables Other Deli 73kcal 1.8Protein 1.4Fat 13.6Carbs Publix Super Markets, Inc. Sofrito-Seasoned Chicken Breast With Brussels Sprouts Meal For One, Sofrito-Seasoned Chicken Breast Other Deli 106kcal 15Protein 3.2Fat 3.8Carbs Sonny & Joe's Sonny & Joe's Hummus, 7 Oz Other Deli 286kcal 7.1Protein 17.9Fat 21.4Carbs Soul Vegetarian LLC Soul Vegan, Lasagna Other Deli High in saturated fat — 20% DV per serving 207kcal 10Protein 12.1Fat 15Carbs Soul Vegetarian LLC Soul Vegan, Macaroni & Cheese Other Deli —kcal 28.8Protein 2.2Fat 39.6Carbs Associated Wholesale Grocers, Inc. Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive Other Deli High in sodium — 22% DV per serving 370kcal 3.7Protein 3.7Fat 77.8Carbs