Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Dierberg's Markets, Inc. Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti Other Deli High in sodium — 61% DV per serving 141kcal 7.0Protein 3.6Fat 19.9Carbs Papa John's Salads & Produce Been & Cheese Enchilada With Spanish Rice Other Deli High in sodium — 61% DV per serving High in saturated fat — 50% DV per serving 163kcal 6.0Protein 6.4Fat 20.1Carbs Nino's LLC Beer Cheese Mac With Sliced Bratwurst, Beer Cheese Other Deli High in sodium — 41% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 32% DV per serving 185kcal 9.7Protein 7.1Fat 21.8Carbs Byerly Foods International Beer Cheese Mashed Potatoes Other Deli High in sodium — 31% DV per serving High in saturated fat — 40% DV per serving 131kcal 3.0Protein 6.6Fat 13.1Carbs Grower Services, LLC Beets Dipped In A Fine Mild Vinegar Other Deli 48kcal 1Protein 0Fat 9Carbs CIY Foods Inc Beyond Meat Korean Tacos With Spicy Mayo Warm Corn Tortillas With Seasoned, Crispy Beyond Meat, Radishes, Fresh Cilantro, And A Cooling, Seasoned Spicy Mayo Meal Kit, Beyond Meat Korean Tacos With Spicy Mayo Other Deli High in sodium — 126% DV per serving High in saturated fat — 65% DV per serving High in added sugars — 38% DV per serving 211kcal 9.9Protein 11.8Fat 15.9Carbs Equinox 2, Inc. Big Choc Macaroons, Chocolate Other Deli High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 459kcal 2.7Protein 24.3Fat 54.0Carbs Big Y Foods, Inc. Big Y, Barbecue Salmon With Roasted Sweet Potatoes Other Deli High in cholesterol — 22% DV per serving 135kcal 11.2Protein 2.9Fat 16.5Carbs Big Y Foods, Inc. Big Y, Beef With Teriyaki Sauce And Noodles Other Deli High in sodium — 33% DV per serving High in cholesterol — 26% DV per serving 162kcal 13.1Protein 5.0Fat 15.7Carbs Big Y Foods, Inc. Big Y, Classic Italian Style Spaghetti With Turkey Meatballs Other Deli High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 167kcal 13.2Protein 6.2Fat 16.3Carbs Big Y Foods, Inc. Big Y, Roasted Sweet Potatoes Other Deli 136kcal 1.4Protein 3.2Fat 25.7Carbs Growth Management Corporation dba Amigos/Kings Classic Biscuit & Gravy Other Deli High in sodium — 59% DV per serving High in saturated fat — 50% DV per serving 225kcal 4.4Protein 13.7Fat 21.2Carbs Snap Kitchen Investments, LLC Bison Quinoa Hash Other Deli High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 143kcal 12.9Protein 4.5Fat 13.6Carbs Ddfoodsolutions, Inc Bistro Steamers Hawaiian Salmon Other Deli High in sodium — 21% DV per serving 100kcal 6.2Protein 3.0Fat 12.1Carbs Ddfoodsolutions, Inc Bistro Steamers Pasta Primavera Other Deli High in sodium — 29% DV per serving 97kcal 5.9Protein 1.2Fat 14.2Carbs FRESH & EASY Black Bean & Corn Enchiladas Other Deli 173kcal 6.6Protein 3.5Fat 29.4Carbs Budd Foods Inc Black Beans, Onions, Garlic, Green Peppers With Meaty Chunks Of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers With Meaty Chunks Of Beyond Beef Other Deli High in sodium — 38% DV per serving High in saturated fat — 60% DV per serving 197kcal 4.6Protein 10.6Fat 21.5Carbs Monsoon Kitchens, Inc. Black Eyed Pea Masala, Black Eyed Other Deli 110kcal 4.0Protein 2.6Fat 18.1Carbs Bakkavor Foods USA Inc. Black Garlic Chicken Teriyaki & Sauce With Vegetable Fried Rice Meal, Black Garlic Other Deli High in sodium — 74% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 38% DV per serving High in cholesterol — 84% DV per serving 271kcal 14.7Protein 6.8Fat 37.1Carbs Byerly Foods International Black Garlic Shrimp & Linguini Other Deli 219kcal 8Protein 9.9Fat 14.7Carbs Prana Imports, Inc. Black Lentil And Kidney Bean Dal Makhani Other Deli High in sodium — 30% DV per serving 133kcal 4.2Protein 7.7Fat 11.2Carbs Target Stores Black Organic Refried Beans, Black Other Deli High in sodium — 22% DV per serving 77kcal 3.9Protein 0.8Fat 13.8Carbs Goya Foods, Inc. Black Paella Other Deli High in sodium — 23% DV per serving 800kcal 20Protein 16Fat 140Carbs Amazon Fulfillment Services, Inc. - Consumables Private Brands Black Pepper Beef With Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables, Black Pepper Beef Other Deli High in sodium — 39% DV per serving 144kcal 5.6Protein 2.9Fat 24.4Carbs