Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Papa John's Salads & Produce Boneless Breaded Chicken Wings Other Deli 200kcal 14.1Protein 9.4Fat 15.3Carbs Previte’s Meats & Provisions Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables Other Deli High in sodium — 27% DV per serving High in cholesterol — 32% DV per serving 135kcal 11.8Protein 1.5Fat 18.2Carbs Wal-Mart Stores, Inc. Boneless Pork Ribs In BBQ Sauce, BBQ Sauce Other Deli High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving High in added sugars — 52% DV per serving 207kcal 11.4Protein 8.6Fat 20.7Carbs RB. Confections, Lc. Boston Baked Beans Other Deli 467kcal 6.7Protein 13.3Fat 73.3Carbs Manda Packing Co, LLC Boudin Other Deli 200kcal 8.6Protein 10Fat 17.1Carbs Cal Chefs, LLC Bourbon Peppercorn Steak Tips Other Deli High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 145kcal 7.0Protein 8.8Fat 9.2Carbs Safeway, Inc. Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes Other Deli High in sodium — 64% DV per serving High in saturated fat — 45% DV per serving 122kcal 4.5Protein 6.8Fat 10.7Carbs Blount Seafood Corporation Bowls Chicken Caprese Other Deli High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving 118kcal 9.4Protein 3.5Fat 11.5Carbs Blount Seafood Corporation Bowls Lemon Chicken Primavera Other Deli High in sodium — 43% DV per serving 74kcal 5.9Protein 1.5Fat 9.1Carbs Blount Seafood Corporation Bowls Tuscan Style Chicken Other Deli High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 103kcal 6.5Protein 2.6Fat 13.2Carbs 7-Eleven, Inc. Bowtie Pasta & Sweet Basil Dressing With Pepperoni, Pepperoni Other Deli High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 253kcal 7.0Protein 13.3Fat 24.9Carbs Ruprecht Company Braised Beef Other Deli 93kcal 6.8Protein 2.5Fat 11.4Carbs Palmetto Gourmet Foods, INC Braised Beef Flavor Ramen, Beef Other Deli High in sodium — 58% DV per serving 465kcal 28.2Protein 19.7Fat 40.9Carbs Cuisine Solutions, Inc. Braised Beef In Red Wine Other Deli 118kcal 14.7Protein 5.2Fat 3.7Carbs Ruprecht Company Braised Beef Stew With Potatoes & Carrots Other Deli High in sodium — 20% DV per serving 94kcal 5.9Protein 3.5Fat 10Carbs Braised Beef Stew, Braised Beef Other Deli High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 112kcal 7.7Protein 5.3Fat 8.8Carbs Mediacast Martha Foods, LLC Braised Chicken With Potatoes, Olives & Lemon, Braised Chicken Other Deli High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 86kcal 6.3Protein 4.7Fat 3.9Carbs Dominick's Finer Foods Braised Chicken, Apricots, And Currants With Roasted Fingerling Potatoes Other Deli High in saturated fat — 50% DV per serving High in cholesterol — 42% DV per serving 144kcal 7.5Protein 6.4Fat 13.3Carbs Mistica Foods, LLC Braised Pork Carnits Meal Kit Other Deli High in sodium — 22% DV per serving 179kcal 9.3Protein 10Fat 13.6Carbs Nestle Usa-Frozen Food Division Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy BBQ Sauce Complete Family Meal Kit, Braised Pork Other Deli 99kcal 7.8Protein 2.8Fat 10.9Carbs Nestle Usa-Frozen Food Division Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy BBQ Sauce Complete Family Meal Kit, Braised Pork Other Deli High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving 108kcal 8.1Protein 3.3Fat 11.1Carbs Wakefern Food Corporation Breaded Chicken Breast Milanese With Penne A La Vodka, Penne A La Vodka Other Deli High in sodium — 67% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 46% DV per serving 176kcal 11.5Protein 7.7Fat 14.4Carbs Big Y Foods, Inc. Breaded Chicken Cutlet Milanese With Penne A La Vodka Other Deli High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 39% DV per serving 156kcal 8.8Protein 5Fat 14.7Carbs Wawa Incorporated Breaded Chicken Tenders With Dressing, Breaded Chicken Other Deli High in sodium — 60% DV per serving High in cholesterol — 21% DV per serving 212kcal 13.6Protein 10.9Fat 14.1Carbs