Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Schnuck Markets, Inc. 5 Cheese Pizza, 5 Cheese Other Deli High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving 242kcal 11.7Protein 11.7Fat 24.2Carbs Renaissance Food Group, LLC 6 Cheese Pizza Other Deli High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 258kcal 12.5Protein 12.5Fat 24.2Carbs Dierberg's Markets, Inc. 6-Inch Florentine Feta Tomato Fresh Baked Quiches, Feta Tomato Other Deli High in saturated fat — 36% DV per serving High in cholesterol — 56% DV per serving 219kcal 7.0Protein 14.1Fat 14.8Carbs Wakefern Food Corporation A Classic, Prepared With Whole Eggs, Swiss Cheese & Savory Bacon Quiche Lorraine, Whole Eggs, Swiss Cheese & Savory Bacon Other Deli High in sodium — 20% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 42% DV per serving 363kcal 8.8Protein 29.2Fat 15.0Carbs Relish Labs LLC Acapulco-Style Pork Tacos With Cheddar-Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco-Style Pork Tacos Other Deli High in sodium — 48% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 43% DV per serving 188kcal 12.5Protein 9.4Fat 13.0Carbs Dinners Done Now Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew Other Deli 102kcal 4.6Protein 0.7Fat 19.8Carbs Snap Kitchen Investments, LLC Adobo Chicken Bowl With Fire-Roasted Corn, Adobo Chicken With Fire-Roasted Corn Other Deli High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 47% DV per serving 154kcal 12.2Protein 7.0Fat 10.8Carbs Del Real LLC Adobo Marinated Pork Al Pastor Taco Kit Other Deli High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 225kcal 17.6Protein 15.5Fat 2.1Carbs Campbell Soup Company Aged Cheddar Smashed Potatoes, Aged Cheddar Other Deli High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 121kcal 2.9Protein 6.4Fat 12.9Carbs Origami Catering LLC Ahi & Salmon Poke, Ahi & Salmon Other Deli 120kcal 8.1Protein 2.5Fat 15.1Carbs Renaissance Food Group, LLC Alarm Chili Portabella Mushrooms Other Deli High in saturated fat — 20% DV per serving 106kcal 6.3Protein 5.6Fat 7.8Carbs Dinners Done Now Alfredo Sauce With Mushrooms & Port, Alfredo With Mushrooms & Port Other Deli —kcal 3.5Protein 6.2Fat 7.1Carbs FreshRealm LLC Alfredo Truffle Cavatappi With Spinach Classic-Style Meal, Alfredo Truffle Other Deli High in sodium — 36% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 25% DV per serving 172kcal 6.1Protein 9.2Fat 16.6Carbs PRIANO Alfredo Ziti Pasta Other Deli High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 193kcal 6.3Protein 6.3Fat 26.3Carbs Vigo Importing Company All Natural Butternut Squash & Kale Farro Other Deli 340kcal 14Protein 2Fat 70Carbs Jagpreet Enterprises All Natural Chicken Vindaloo Other Deli High in sodium — 23% DV per serving High in cholesterol — 21% DV per serving 136kcal 15.7Protein 5.7Fat 5Carbs Nago LLC All Natural Cold Soba Noodles With Soda Sauce & Sushi Ginger Other Deli 80kcal 4Protein 0Fat 17.6Carbs Kenny's Great Pies, Inc. All Natural Key Lime Pie Other Deli High in saturated fat — 25% DV per serving High in added sugars — 58% DV per serving 341kcal 5.9Protein 11.8Fat 52.9Carbs Kenny's Great Pies, Inc. All Natural Lemon Ice Box Pie, Lemon Other Deli High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 318kcal 5.9Protein 11.8Fat 44.7Carbs Van Oriental Food, Inc. All White Meat Chicken Egg Rolls, Chicken Other Deli 144kcal 6.2Protein 3.1Fat 22.7Carbs Passport Food Group, LLC All White Meat Chicken Empanadas, All White Meat Chicken Other Deli 259kcal 11.8Protein 10.6Fat 28.2Carbs Snap Kitchen Investments, LLC Almond Crusted Chicken Strips Other Deli High in sodium — 31% DV per serving 222kcal 19.4Protein 12.0Fat 8.3Carbs Ahold USA, Inc. Almond Crusted Flounder Other Deli High in cholesterol — 21% DV per serving 129kcal 8.6Protein 5Fat 11.4Carbs Zaika Flavours Of India Inc. Aloo Gobhi Curry With Saffron Rice, Medium Other Deli High in sodium — 30% DV per serving 88kcal 1.8Protein 2.6Fat 15.0Carbs